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Image for event: Heartfelt Breaths

Registration now closed

Heartfelt Breaths

Finding Calm Through Heart Coherence

2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Thursday, February 13
7:00pm - 8:00pm

Add to Calendar 2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath.

Unlock the transformative power of Heart Breathing and fill yourself with love and peace when you need it most.

In this interactive workshop, you’ll learn to navigate life’s ups and downs using breathing tools that help you generate feelings of love, appreciation, and joy on demand, even in tough times.

Drawing from personal experience with a plethora of healing modalities, including behavioral therapy, EMDR therapy, meditation and breathwork, Andreea Ciulac will be sharing her life-changing practices.

Andreea has certifications from NeuroChangeSolutions (on the art of changing beliefs and mental rehearsal) and one from the HearthMath Institute (which evolved her understanding of the heart’s innate intelligence and the power of elevated emotions). 

Don’t miss this opportunity for transformation.

Please register for Zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours
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Today's hours

We're open 9:00AM to 6:00PM

Mon, Oct 06 9:00AM to 9:00PM
Tue, Oct 07 9:00AM to 9:00PM
Wed, Oct 08 9:00AM to 9:00PM
Thu, Oct 09 9:00AM to 9:00PM
Fri, Oct 10 9:00AM to 6:00PM
Sat, Oct 11 9:00AM to 6:00PM
Sun, Oct 12 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Exhibición: Nuestros Héroes, Nuestras Historias - Our Heroes, Our Stories Exhibit
Sat, Oct 11, All day
Main Library
Ven y conoce los Avatares de los Héroes comunitarios. Patrocinado por la Fundación del Caucus Latino Legislativo de Illinois.
Dinosaur Explorer Exhibit
Sat, Oct 11, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
El Trote De Las Calacas/The Skeleton Trot Packet Pickup
Sat, Oct 11, 10:00am - 3:00pm
Main Library
Pick up your race packets in the rotunda, located just inside the entrance of the main entrance of the library.
Medicare 101
Sat, Oct 11, 10:00am - 11:00am
Rakow Branch - Rakow - Shales Living Room
If you have questions about Medicare, now is the time to ask! This is strictly an educational program. No products or rates are mentioned. Registration Required.
Registration is now closed
Program Wearable LEDs with Arduino
Sat, Oct 11, 10:00am - 12:00pm
Main Library - Computer Training Room
Learn the basics of programming and how to control Wearable LEDs using an Arduino microcontroller. Learn how to enhance clothing or create custom lighting and programmable gear. Sponsored by Comcast.
Registration is now closed
French Conversation Group
Sat, Oct 11, 10:30am - 11:30am
Main Library - Grove Room
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by Sue Aissaoui, who is a native speaker.
Registration is now closed
Día Nacional Latino para la Concientización del SIDA - National Latino AIDS Awareness Day
Sat, Oct 11, 12:00pm - 2:00pm
Open Door Health Center of Illinois-Elgin
El Día Nacional Latino para la Concientización del SIDA está movilizando a los latinos en las comunidades en tomar acción. Presentado En español.
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sat, Oct 11, 1:00pm - 1:15pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Teen Pride Squad (Grades 7-12)
Sat, Oct 11, 1:00pm - 2:00pm
Main Library - Studio 270
LGBTQIA+ affirming space to hang out, make pride merch, and share our fave books. Snacks provided. Optional registration. Drop ins are welcome.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sat, Oct 11, 1:15pm - 1:30pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sat, Oct 11, 1:30pm - 1:45pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sat, Oct 11, 1:45pm - 2:00pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sat, Oct 11, 2:00pm - 2:15pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sat, Oct 11, 2:15pm - 2:30pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sat, Oct 11, 2:30pm - 2:45pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sat, Oct 11, 2:45pm - 3:00pm
South Elgin Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Exhibición: Nuestros Héroes, Nuestras Historias - Our Heroes, Our Stories Exhibit
Sun, Oct 12, All day
Main Library
Ven y conoce los Avatares de los Héroes comunitarios. Patrocinado por la Fundación del Caucus Latino Legislativo de Illinois.
Dinosaur Explorer Exhibit
Sun, Oct 12, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, Oct 12, 1:00pm - 1:15pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, Oct 12, 1:15pm - 1:30pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, Oct 12, 1:30pm - 1:45pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, Oct 12, 1:45pm - 2:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, Oct 12, 2:00pm - 2:15pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, Oct 12, 2:15pm - 2:30pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, Oct 12, 2:30pm - 2:45pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sun, Oct 12, 2:45pm - 3:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
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