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Registration now closed

Heartfelt Breaths

Finding Calm Through Heart Coherence

2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Thursday, February 13
7:00pm - 8:00pm

Add to Calendar 2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath.

Unlock the transformative power of Heart Breathing and fill yourself with love and peace when you need it most.

In this interactive workshop, you’ll learn to navigate life’s ups and downs using breathing tools that help you generate feelings of love, appreciation, and joy on demand, even in tough times.

Drawing from personal experience with a plethora of healing modalities, including behavioral therapy, EMDR therapy, meditation and breathwork, Andreea Ciulac will be sharing her life-changing practices.

Andreea has certifications from NeuroChangeSolutions (on the art of changing beliefs and mental rehearsal) and one from the HearthMath Institute (which evolved her understanding of the heart’s innate intelligence and the power of elevated emotions). 

Don’t miss this opportunity for transformation.

Please register for Zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual

Phone: 847-742-2411

Hours

Today's hours

We're open 9:00AM to 6:00PM

Mon, May 05 9:00AM to 9:00PM
Tue, May 06 9:00AM to 9:00PM
Wed, May 07 9:00AM to 9:00PM
Thu, May 08 9:00AM to 9:00PM
Fri, May 09 9:00AM to 6:00PM
Sat, May 10 9:00AM to 6:00PM
Sun, May 11 12:00PM to 5:00PM

About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

Fri, May 09, 10:00am - 11:00am
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Sat, May 10, 10:00am - 10:45am
Rakow Branch - Rakow - Large Exhibit Area
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Sat, May 10, 10:00am - 11:30am
Main Library - Meadows Community Room A
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Sat, May 10, 10:00am - 3:00pm
Main Library - Lobby - Concierge
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Sat, May 10, 10:30am - 11:30am
Main Library - Grove Room
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by Sue Aissaoui, who is a native speaker.

Sat, May 10, 10:30am - 11:30am
Main Library - Elgin Room
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Sat, May 10, 12:30pm - 2:00pm
Main Library - Meadows Community Room A
Complete a service project for the library or community.

Sat, May 10, 1:00pm - 3:00pm
Main Library - Computer Training Room
Estas clases son para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. En español.
This event is full

Sat, May 10, 1:00pm - 2:00pm
Main Library - Elgin Room
Have a new Android mobile device, or are considering getting one? Come learn about basic functions, how to get connected, identify common apps, and build confidence in using your device safely.