Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Heartfelt Breaths

Registration now closed

Heartfelt Breaths

Finding Calm Through Heart Coherence

2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Thursday, February 13
7:00pm - 8:00pm

Add to Calendar 2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath.

Unlock the transformative power of Heart Breathing and fill yourself with love and peace when you need it most.

In this interactive workshop, you’ll learn to navigate life’s ups and downs using breathing tools that help you generate feelings of love, appreciation, and joy on demand, even in tough times.

Drawing from personal experience with a plethora of healing modalities, including behavioral therapy, EMDR therapy, meditation and breathwork, Andreea Ciulac will be sharing her life-changing practices.

Andreea has certifications from NeuroChangeSolutions (on the art of changing beliefs and mental rehearsal) and one from the HearthMath Institute (which evolved her understanding of the heart’s innate intelligence and the power of elevated emotions). 

Don’t miss this opportunity for transformation.

Please register for Zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 9:00AM to 6:00PM

Mon, Nov 03 9:00AM to 9:00PM
Tue, Nov 04 9:00AM to 9:00PM
Wed, Nov 05 9:00AM to 9:00PM
Thu, Nov 06 9:00AM to 9:00PM
Fri, Nov 07 9:00AM to 6:00PM
Sat, Nov 08 9:00AM to 6:00PM
Sun, Nov 09 12:00PM to 5:00PM
previous
this week
next
About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

Skip My new widget widget
Dinosaur Explorer Exhibit
Sat, Nov 08, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Cancelled
The Internet of Things with Arduino Cloud
Sat, Nov 08, 10:00am - 12:00pm
Main Library
Learn how to connect your projects to Arduino Cloud's Internet of Things (IoT). With IoT you can build custom dashboards to control your projects from the web, your phone, or by Alexa voice commands!
Cancelled
French Conversation Group
Sat, Nov 08, 10:30am - 11:30am
Main Library
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by Sue Aissaoui, who is a native speaker.
AARP Smart Driving Class
Sat, Nov 08, 12:00pm - 4:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
This 2-day (8) hour class meeting will explore how senior adults (55+) can continue their driving experiences safer.
Salute to Service Letter Writing Campaign
Sat, Nov 08, 12:00pm - 2:00pm
Main Library - Elgin Room
Stop by and show your support to current service members and/or veterans by creating a letter or drawing. All supplies privided!
Clases de computación en español - Ratón y Teclado
Sat, Nov 08, 1:00pm - 3:00pm
Main Library - Computer Training Room
Estas clases son para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. En español.
This event is full
Manga & Anime Club for Grades 6-12
Sat, Nov 08, 2:00pm - 3:00pm
Main Library - Studio 270
Drop by to make buttons and tiny merch featuring your favorite characters from Demon Slayer, My Hero Academia, Spy x Family, and more. Bonus: you'll get to watch anime and take home Japanese candy!
Dinosaur Explorer Exhibit
Sun, Nov 09, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
AARP Smart Driving Class
Sun, Nov 09, 12:00pm - 4:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
This 2-day (8) hour class meeting will explore how senior adults (55+) can continue their driving experiences safer.
Read to Rover for K-8 (South Elgin Branch) - South Elgin Branch
Sun, Nov 09, 1:00pm - 1:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Teen Volunteer Hour
Sun, Nov 09, 1:00pm - 2:00pm
Main Library - Meadows Community Room A
Make a difference by completing a hands-on volunteer project that benefits the library or the local community. Please meet in Meadows Community Room A.
Read to Rover for K-8 (South Elgin Branch) - South Elgin Branch
Sun, Nov 09, 1:15pm - 1:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Nov 09, 1:30pm - 1:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Nov 09, 1:45pm - 2:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Nov 09, 2:00pm - 2:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Nov 09, 2:15pm - 2:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Nov 09, 2:30pm - 2:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration opens Sunday, November 9 2025 at 9:00am
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Nov 09, 2:45pm - 3:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Teen Volunteer Hour
Sun, Nov 09, 3:00pm - 4:00pm
Main Library - Meadows Community Room A
Make a difference by completing a hands-on volunteer project that benefits the library or the local community. Please meet in Meadows Community Room A.
See all events