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Heartfelt Breaths

Finding Calm Through Heart Coherence

2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Thursday, February 13
7:00pm - 8:00pm

Add to Calendar 2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath.

Unlock the transformative power of Heart Breathing and fill yourself with love and peace when you need it most.

In this interactive workshop, you’ll learn to navigate life’s ups and downs using breathing tools that help you generate feelings of love, appreciation, and joy on demand, even in tough times.

Drawing from personal experience with a plethora of healing modalities, including behavioral therapy, EMDR therapy, meditation and breathwork, Andreea Ciulac will be sharing her life-changing practices.

Andreea has certifications from NeuroChangeSolutions (on the art of changing beliefs and mental rehearsal) and one from the HearthMath Institute (which evolved her understanding of the heart’s innate intelligence and the power of elevated emotions). 

Don’t miss this opportunity for transformation.

Please register for Zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual

Phone: 847-742-2411

Hours

Today's hours

We're open 9:00AM to 6:00PM

Mon, Jul 14 9:00AM to 9:00PM
Tue, Jul 15 9:00AM to 9:00PM
Wed, Jul 16 9:00AM to 9:00PM
Thu, Jul 17 9:00AM to 9:00PM
Fri, Jul 18 9:00AM to 6:00PM
Sat, Jul 19 9:00AM to 6:00PM
Sun, Jul 20 12:00PM to 5:00PM

About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

Fri, Jul 18, 10:00am - 10:30am
Main Library - Outdoor Stage
Sing, dance, bounce, and bop with Miss Carole's Macaroni Soup concert! This energetic, interactive concert is perfect for kids ages 0–6. Drop-in, no registration required.

Fri, Jul 18, 11:00am - 11:45am
Main Library - Sally Lee Fox & Eagle Rooms
Bring your curiosity and join us for a different theme or activity each time as we explore. This is a Drop-In Program. No Registration Required.

Fri, Jul 18, 3:00pm - 5:30pm
Mobile Services
Location: South Riverside Drive

Fri, Jul 18, 3:30pm - 4:30pm
In The Community - In the Community
Calling all Nature Rangers! Join us for a hike at a local forest preserve or nature center. Please register.

Sat, Jul 19, 10:00am - 1:00pm
Main Library - Sally Lee Fox & Eagle Rooms
Join us in this welcoming space for sewers of all skill levels to learn, create, and connect. Please bring your own project and equipment, as materials will not be provided. Please Register

Sat, Jul 19, 10:00am - 11:00am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Veterans can benefit from having VA health coverage in addition to Medicare. Learn the ins and outs of applying for Medicare and Medicare Advantage plans.

Sat, Jul 19, 2:00pm - 4:00pm
Main Library - Meadows Community Rooms ABC
La diversa población Hispana de Elgin proviene de México,Puerto Rico,Colombia,El Salvador y Guatemala. ¡Aprende sobre la cultura e historia de cada país a través de la comida y clases de baile!