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Registration now closed

Heartfelt Breaths

Finding Calm Through Heart Coherence

2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Thursday, February 13
7:00pm - 8:00pm

Add to Calendar 2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath.

Unlock the transformative power of Heart Breathing and fill yourself with love and peace when you need it most.

In this interactive workshop, you’ll learn to navigate life’s ups and downs using breathing tools that help you generate feelings of love, appreciation, and joy on demand, even in tough times.

Drawing from personal experience with a plethora of healing modalities, including behavioral therapy, EMDR therapy, meditation and breathwork, Andreea Ciulac will be sharing her life-changing practices.

Andreea has certifications from NeuroChangeSolutions (on the art of changing beliefs and mental rehearsal) and one from the HearthMath Institute (which evolved her understanding of the heart’s innate intelligence and the power of elevated emotions). 

Don’t miss this opportunity for transformation.

Please register for Zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual

Phone: 847-742-2411

Hours
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Today's hours

We're open 12:00PM to 5:00PM

Mon, Jun 08 9:00AM to 9:00PM
Tue, Jun 09 9:00AM to 9:00PM
Wed, Jun 10 9:00AM to 9:00PM
Thu, Jun 11 9:00AM to 9:00PM
Fri, Jun 12 9:00AM to 6:00PM
Sat, Jun 13 9:00AM to 6:00PM
Sun, Jun 14 12:00PM to 5:00PM

About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Sun, Jun 14, 12:00pm - 5:00pm
Main Library
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Sun, Jun 14, 2:00pm - 3:00pm
South Elgin Branch
Come watch a screening of a staged reading of Letra Bledsoe's Jukebox Musical. It has music, poetry, and art the “Rhyme” in the photographs, and in the story being told through “Rap & Hip-Hop” music.

Mon, Jun 15, 9:00am - 9:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.

Mon, Jun 15, 10:00am - 11:00am
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.

Mon, Jun 15, 10:00am - 10:30am
Main Library - Meadows Community Rooms ABC
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Drop-in!

Mon, Jun 15, 10:00am - 12:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Everyone is welcome to join us. May 4 - Star Wars (1977) May 11 - Wicked (2024) May 18 - Night at the Museum (2006)

Mon, Jun 15, 10:00am - 12:00pm
Main Library - Studio 270
Sew your own DIY bags, pillows, and more! We will be sewing a different item each of the first four Mondays in June. Registration required.
This event is full

Mon, Jun 15, 11:30am - 12:30pm
Mobile Services
1540 Mulberry Ln, Elgin, IL 60123

Mon, Jun 15, 11:30am - 4:30pm
Main Library - Sally Lee Fox & Eagle Rooms
Come sew with fellow Singer Featherweight machine users, make new friends, learn new tips and tricks. Please bring your own machine and supplies. Ideas & suggestions offered Registration Recommended

Mon, Jun 15, 1:00pm - 1:45pm
South Elgin Branch - South Elgin - Shales Children's Activity Room
This is challenge pushes kids to design a flagpole out of Play-Doh and popsicle sticks tall and sturdy enough to withstand the wind from a fan! With some history of flags. Register to join.
This event is full

Mon, Jun 15, 3:00pm - 4:00pm
Main Library - Meadows Community Rooms ABC
Join us as we celebrate America's Semiquincentennial by reflecting on Betsy Ross's legacy as a symbol of creativity and patriotism. Please Register

Mon, Jun 15, 3:00pm - 3:45pm
Mobile Services
3 Times Square Rd, Elgin, IL 60120

Mon, Jun 15, 3:30pm - 4:30pm
Mobile Services
1075 Annandale Dr. Elgin

Mon, Jun 15, 4:45pm - 5:45pm
Mobile Services
1900 College Green Dr. Elgin

Mon, Jun 15, 5:30pm - 7:00pm
Main Library - 2nd Floor - Behind Elevators
Join fellow chess players of all ages and skill levels on the 1st and 3rd Monday of the month for this open play program! Chess sets will be provided.

Mon, Jun 15, 6:30pm - 7:30pm
Mobile Services
725 Red Barn Ln. Elgin

Mon, Jun 15, 7:00pm - 8:30pm
Main Library - Computer Training Room
In this series, learn how to use Microsoft Excel to manipulate, format, and organize numbers and other types of data. Sponsored by Comcast Internet Essentials.
Registration is now closed

Mon, Jun 15, 7:00pm - 9:00pm
In The Community
Guest pass to attend the 7:00pm CMOTF performance at the First Congregational Church of Dundee - 900 S. 8th Street, West Dundee

Mon, Jun 15, 7:00pm - 8:30pm
Main Library - Grove Room
The Contemporary Book Group meets monthly to discuss current, interesting books in assorted genres. Meetings are held the third Monday of the month at 7:00 p.m. at the Main Library.