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Gentle Chair Yoga

Online
2020-11-17 14:00:00 2020-11-17 15:00:00 America/Chicago Gentle Chair Yoga Join certified Yoga Instructor, Boontiva, to learn how to release tension, connect with breathing, & enhance relaxation with Chair Yoga. Click title for details on what you will need to participate. Virtual -

Tuesday, November 17
2:00pm - 3:00pm

Add to Calendar 2020-11-17 14:00:00 2020-11-17 15:00:00 America/Chicago Gentle Chair Yoga Join certified Yoga Instructor, Boontiva, to learn how to release tension, connect with breathing, & enhance relaxation with Chair Yoga. Click title for details on what you will need to participate. Virtual -

Join certified Yoga Instructor, Boontiva, to learn how to release tension, connect with breathing, & enhance relaxation with Chair Yoga. Click title for details on what you will need to participate.

Gentle Chair Yoga allows the participants to modify their yoga practice based on mobility, health, strength, flexibility and current ability level. Chair Yoga offers a practice that includes seated poses on the chair and standing poses using the chair for balance and support.

The format will be fundamentals, with discussion, posture training, and relaxation techniques.

Requirement: one sturdy chair, without arm, 2 blocks, 1 strap/old tie, 1-2 pillows.

Please register for Zoom link. (Please check your spam/junk folder if you don't see the confirmation link)

Questions on Zoom, please click Here

AGE GROUP: | Adults |

EVENT TYPE: | Activity |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours
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Today's hours

We're open 9:00AM to 6:00PM

Mon, Mar 30 9:00AM to 9:00PM
Tue, Mar 31 9:00AM to 9:00PM
Wed, Apr 01 9:00AM to 9:00PM
Thu, Apr 02 9:00AM to 9:00PM
Fri, Apr 03 9:00AM to 6:00PM
Sat, Apr 04 9:00AM to 6:00PM
Sun, Apr 05 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Intro to Ozobots for Grades 2 - 5 - South Elgin Branch - South Elgin Branch
Fri, Apr 03, 11:00am - 12:30pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Love coding robots? Come meet the Ozobot, a fun smart robot that uses visual and block coding to learn programming. You will take the Ozobot on fantastic programming adventures. For grades 2 - 5
Registration is now closed
A Minecraft Movie - Interactive! - Grades K-5 In-Person (Registration Required)
Fri, Apr 03, 1:00pm - 3:00pm
Main Library - Meadows Community Rooms ABC
Grab your friends and come experience A Minecraft Movie in a whole new interactive way!
Registration is now closed
Tech Mobile Stop: Harriet Gifford Elementary School
Fri, Apr 03, 3:00pm - 3:45pm
Mobile Services
240 S Clifton Ave, Elgin, IL 60123
Cancelled
Free Tax Preparation
Sat, Apr 04, 9:00am - 1:00pm
Main Library
Free tax preparation for individuals & families who qualify for the Volunteer Income Tax Assistance (VITA) program. Asistencia gratuita con preparación de impuestos sin cita.
Teatro Popular - "Las Chonas"
Sat, Apr 04, 12:00pm - 1:00pm
Main Library - Meadows Community Rooms ABC
¡Ven y disfruta de una comedia llena de humor para toda la familia! Escrita y dirigida por Carlos Chavez, con una actuación especial de miembros de la comunidad.
Clases de computación en español - Serie de Programas de Google
Sat, Apr 04, 1:00pm - 3:00pm
Main Library - Computer Training Room
Aprenderás a usar el programa de Google Docs. Debes saber usar el ratón, teclado y tener una cuenta Gmail antes de tomar esta clase. No hay costo ni hay que tener tarjeta de la biblioteca.
This event is full
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Apr 04, 1:00pm - 1:15pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Apr 04, 1:15pm - 1:30pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Apr 04, 1:30pm - 1:45pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Apr 04, 1:45pm - 2:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Apr 04, 2:00pm - 2:15pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Apr 04, 2:15pm - 2:30pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Apr 04, 2:30pm - 2:45pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Read to Rover for K - 8: Rakow Branch - Rakow Branch
Sat, Apr 04, 2:45pm - 3:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
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