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Skills to Help Promote Positive Thoughts & Behavior
2024-09-12 18:00:00 2024-09-12 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Rooms BC

Thursday, September 12
6:00pm - 7:00pm

Add to Calendar 2024-09-12 18:00:00 2024-09-12 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Rooms BC

Main Library

Meadows Community Rooms BC

Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register

Are negative thoughts getting in your way? Or maybe you're struggling with motivation? No matter the challenge, Simplifying Therapy is here to give you the tools to help support you on your healing journey! This 4-part series will expose you to information about thought processes, aligning behaviors & values, and overcoming stuck points! Leave each class with information and insight to do life better. 

1. Challenge & Replace Negative Thoughts  (Sep. 5th)
2. Establish Behavioral Discipline (Sep. 12th)
3. Encourage Positive Thought Patterns (Sep. 19)
4. Overcoming Stuck Points (Sep. 26th)

This program is provided by Kane County Health Department and Simplifying Therapy.

Marissa Raglin, founder of Simplifying Therapy is committed to helping others live healthier and more fulfilling lives.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
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Mon, Dec 08 9:00AM to 9:00PM
Tue, Dec 09 9:00AM to 9:00PM
Wed, Dec 10 9:00AM to 9:00PM
Thu, Dec 11 9:00AM to 9:00PM
Fri, Dec 12 9:00AM to 6:00PM
Sat, Dec 13 9:00AM to 6:00PM
Sun, Dec 14 12:00PM to 5:00PM
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Upcoming Events

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Dinosaur Explorer Exhibit
Fri, Dec 12, 9:00am - 6:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Wit's Workout
Fri, Dec 12, 10:00am - 11:00am
Rakow Branch - Rakow - Shales Living Room
Second Fridays, join us at Wits Workout which combines intellectually stimulating exercises, social interaction, and education about brain health in a friendly, engaging, and FUN way! Please register.
Let's Play Indoors - Ages 0-5
Fri, Dec 12, 10:00am - 11:00am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Stay warm and have fun!
Piano Performance - Skip
Fri, Dec 12, 10:00am - 11:00am
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Dinosaur Explorer Exhibit
Sat, Dec 13, 9:00am - 5:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
French Conversation Group
Sat, Dec 13, 10:30am - 11:30am
Main Library - Grove Room
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by Sue Aissaoui, who is a native speaker.
Yoga y Ponche🎄✩ ₊˚🦌 - Bilingual yoga session
Sat, Dec 13, 11:00am - 12:30pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Celebrate las fiestas navideñas with a special blend of culture and wellness!
This event is full
Cancelled
Substance Use Awareness Resource Fair
Sat, Dec 13, 12:00pm - 3:00pm
Main Library
Kane County Diversion Collaborative offers resources and information to eliminate harmful substance use, choose wellness, and encourage family and friends to make wise life choices. Please register.
Clases de computación en español - Google Docs
Sat, Dec 13, 1:00pm - 3:00pm
Main Library - Computer Training Room
Aprenderás a usar el programa de Google Docs. Debes saber usar el ratón, teclado y tener una cuenta Gmail antes de tomar esta clase. No hay costo ni hay que tener tarjeta de la biblioteca.
Teen Pride Squad (Grades 6-12)
Sat, Dec 13, 1:00pm - 2:00pm
Main Library - Studio 270
LGBTQIA+ affirming space to hang out, make pride merch, and share our fave books. Snacks provided. Optional registration. Drop ins are welcome.
Conchas and Crafts with a Cop - In English and Spanish
Sat, Dec 13, 1:00pm - 2:00pm
South Elgin Branch
Join us for some conchas and crafts! Lt. Miriam Duffy from EPD will teach us how to make a Noche buena (poinsettia) wreath for the holidays. Materials provided, please register.
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