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Skills to Help Promote Positive Thoughts & Behavior
2024-09-12 18:00:00 2024-09-12 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Rooms BC

Thursday, September 12
6:00pm - 7:00pm

Add to Calendar 2024-09-12 18:00:00 2024-09-12 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Rooms BC

Main Library

Meadows Community Rooms BC

Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register

Are negative thoughts getting in your way? Or maybe you're struggling with motivation? No matter the challenge, Simplifying Therapy is here to give you the tools to help support you on your healing journey! This 4-part series will expose you to information about thought processes, aligning behaviors & values, and overcoming stuck points! Leave each class with information and insight to do life better. 

1. Challenge & Replace Negative Thoughts  (Sep. 5th)
2. Establish Behavioral Discipline (Sep. 12th)
3. Encourage Positive Thought Patterns (Sep. 19)
4. Overcoming Stuck Points (Sep. 26th)

This program is provided by Kane County Health Department and Simplifying Therapy.

Marissa Raglin, founder of Simplifying Therapy is committed to helping others live healthier and more fulfilling lives.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

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Phone: 847-742-2411
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Mon, Nov 17 9:00AM to 9:00PM
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Upcoming Events

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Dinosaur Explorer Exhibit
Sat, Nov 22, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
YogaRayne: Stretch & Reset - A Wellness Experience for Teens & Adults
Sat, Nov 22, 10:00am - 11:00am
Main Library - Meadows Community Rooms AB
This trauma-informed yoga and mindfulness program is designed specifically for teens and adults navigating stress, anxiety, and emotional overload. Limited yoga mats will be available. Please Register
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Medicare en el 2026: Grandes cambios - y el Adiós a HealthCare.gov en Illinois
Sat, Nov 22, 12:30pm - 2:00pm
Main Library - Meadows Community Rooms ABC
Únete a esta presentación para entender los dos grandes cambios en seguros médicos que se avecinan. Presentado en inglés y español.
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Clases de computación en español - Correo Electrónico
Sat, Nov 22, 1:00pm - 3:00pm
Main Library - Computer Training Room
Esta clase es para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. En español.
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Dinosaur Explorer Exhibit
Sun, Nov 23, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Sunday Afternoon Concert - American Classical Guitarist Peter Fletcher
Sun, Nov 23, 2:00pm - 3:00pm
Main Library - Meadows Community Rooms ABC
Enjoy music of three centuries from the Renaissance Period through the 19th Century with American Classical guitarist Peter Fletcher. Please Register
A Tour of Five National Parks
Sun, Nov 23, 2:00pm - 3:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Award-winning author Theresa L. Goodrich presents a tour of five unique National Parks.
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