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Skills to Help Promote Positive Thoughts & Behavior

2024-09-12 18:00:00 2024-09-12 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Rooms BC

Thursday, September 12
6:00pm - 7:00pm

Add to Calendar 2024-09-12 18:00:00 2024-09-12 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Rooms BC

Main Library

Meadows Community Rooms BC

Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register

Are negative thoughts getting in your way? Or maybe you're struggling with motivation? No matter the challenge, Simplifying Therapy is here to give you the tools to help support you on your healing journey! This 4-part series will expose you to information about thought processes, aligning behaviors & values, and overcoming stuck points! Leave each class with information and insight to do life better. 

1. Challenge & Replace Negative Thoughts  (Sep. 5th)
2. Establish Behavioral Discipline (Sep. 12th)
3. Encourage Positive Thought Patterns (Sep. 19)
4. Overcoming Stuck Points (Sep. 26th)

This program is provided by Kane County Health Department and Simplifying Therapy.

Marissa Raglin, founder of Simplifying Therapy is committed to helping others live healthier and more fulfilling lives.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Main Library

Phone: 847-742-2411

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Today's hours

Closed

Mon, Dec 01 9:00AM to 9:00PM
Tue, Dec 02 9:00AM to 9:00PM
Wed, Dec 03 9:00AM to 9:00PM
Thu, Dec 04 9:00AM to 9:00PM
Fri, Dec 05 9:00AM to 6:00PM
Sat, Dec 06 9:00AM to 6:00PM
Sun, Dec 07 12:00PM to 5:00PM

Upcoming Events

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Sun, Nov 30, 12:00pm - 4:00pm
Main Library - Meadows Community Rooms BC
Stop by and stock up for the winter! Great gift ideas for the upcoming holidays! All proceeds benefit the Gail Borden Public Library Foundation.

Sun, Nov 30, 12:00pm - 5:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.

Sun, Nov 30, 2:00pm - 3:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Enjoy captivating harp music performed by the very talented Martha Mapes. Please Register
Registration is now closed

Sun, Nov 30, 3:00pm - 5:00pm
In The Community
Learn about the history and advances in the fight against HIV through a presentation and exhibit. Listen to someone's story that lives with HIV. In English and Spanish.
Registration is now closed

Mon, Dec 01, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.

Mon, Dec 01, 9:15am - 9:45am
Main Library - Story Room - North
Calling all preschoolers! This storytime features stories, songs, and rhymes for ages 3-6.

Mon, Dec 01, 10:00am - 10:30am
Main Library - Meadows Community Rooms ABC
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Drop-in!

Mon, Dec 01, 10:00am - 10:30am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Fun art projects for little artists.
This event is full

Mon, Dec 01, 11:30am - 12:30pm
Mobile Services - Sprinter
330 Griswold St, Elgin, IL 60123

Mon, Dec 01, 3:00pm - 3:45pm
Mobile Services
Bookmobile stop on Sheffield Dr, near park. 3-3:45pm

Mon, Dec 01, 4:00pm - 4:45pm
Mobile Services
Todd Farm Dr 4:00-4:45pm

Mon, Dec 01, 4:00pm - 4:45pm
Main Library - Story Room
Let's have some winter-themed STEAM fun! Join us to do some experiments with "snow" and ice.
Registration is now closed

Mon, Dec 01, 5:00pm - 5:45pm
Mobile Services
991 Deborah Ave, Elgin 5:00 - 5:45pm

Mon, Dec 01, 5:30pm - 7:00pm
Main Library - 2nd Floor - Behind Elevators
Join fellow chess players of all ages and skill levels on the 1st and 3rd Monday of the month for this open play program! Chess sets will be provided.

Rescheduled
Mon, Dec 01, 6:00pm - 8:00pm
New date Sunday, November 30, 3:00pm - 5:00pm
Open Door Health Center of Illinois-Elgin
Learn about the history and advances in the fight against HIV through a presentation and exhibit. Listen to someone's story that lives with HIV. In English and Spanish.

Mon, Dec 01, 6:00pm - 7:30pm
Rakow Branch - Rakow - Shales Living Room
Are you working on a PhD - Project Half Done? Bring your project and join other needlecrafters as we work on unfinished projects together.

Mon, Dec 01, 6:30pm - 8:30pm
Virtual - Adult Programs - Zoom
Share your love of poetry! Poets share their work in a supportive environment facilitated by Elgin Poet Laureate Emeritus Gareth Mann. Please register.

Mon, Dec 01, 7:00pm - 8:00pm
Main Library - Conference Room
Opportunity to practice & build your signing skills in a fun, supportive environment! NOTE THIS IS NOT A CLASS, but a group of people with varying degrees of proficiency helping each other practice!

Mon, Dec 01, 7:00pm - 8:00pm
Virtual - Community Engagement - Zoom
Join Sara Gerlickzii, certified professional coach, long time meditator and national speaker for this transformational workshop. There will even be a chance to practice meditation during the program.