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Skills to Help Promote Positive Thoughts & Behavior

2024-09-12 18:00:00 2024-09-12 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Meadows Community Rooms BC

Thursday, September 12
6:00pm - 7:00pm

Main Library

Meadows Community Rooms BC

Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register

Are negative thoughts getting in your way? Or maybe you're struggling with motivation? No matter the challenge, Simplifying Therapy is here to give you the tools to help support you on your healing journey! This 4-part series will expose you to information about thought processes, aligning behaviors & values, and overcoming stuck points! Leave each class with information and insight to do life better. 

1. Challenge & Replace Negative Thoughts  (Sep. 5th)
2. Establish Behavioral Discipline (Sep. 12th)
3. Encourage Positive Thought Patterns (Sep. 19)
4. Overcoming Stuck Points (Sep. 26th)

This program is provided by Kane County Health Department and Simplifying Therapy.

Marissa Raglin, founder of Simplifying Therapy is committed to helping others live healthier and more fulfilling lives.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Main Library

Phone: 847-742-2411

Hours
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Today's hours

We're open 9:00AM to 9:00PM

Mon, Oct 12 9:00AM to 9:00PM
Tue, Oct 13 9:00AM to 9:00PM
Wed, Oct 14 9:00AM to 9:00PM
Thu, Oct 15 9:00AM to 9:00PM
Fri, Oct 16 9:00AM to 6:00PM
Sat, Oct 17 9:00AM to 6:00PM
Sun, Oct 18 12:00PM to 5:00PM

Upcoming Events

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Thu, Oct 15, All day
Main Library - Grove Room
Conoce una ofrenda tradicional del Día de Muertos y el significado de sus elementos. Ven y disfruta de esta experiencia.

Thu, Oct 15, 9:00am - 9:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.

Thu, Oct 15, 9:00am - 9:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.

Thu, Oct 15, 9:30am - 11:30am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.

Thu, Oct 15, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.

Thu, Oct 15, 10:00am - 11:00am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Stay warm and have fun!

Thu, Oct 15, 1:30pm - 3:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
In this series, learn how to use Microsoft Excel to manipulate, format, and organize numbers and other types of data.
Registration is now closed

Thu, Oct 15, 2:45pm - 3:30pm
Mobile Services
190 N Melrose Ave, Elgin, IL 60123

Thu, Oct 15, 4:00pm - 4:45pm
Main Library - Sally Lee Fox & Eagle Rooms
Let's explore the pitch-black, freezing depths of the ocean to discover the eerie whale fall and all the creatures that call it home. We'll also make a whale fall craft. Registration required.
Registration is now closed

Thu, Oct 15, 4:00pm - 5:00pm
Main Library - Meadows Community Room C
Join us as we make a craft which will be distributed in our monthly activity kits to our care communities.

Thu, Oct 15, 6:00pm - 8:00pm
Main Library - Studio 270
Are you a fan of collecting pages like we are here at the library? Then you might enjoy watching Slender Man with us! Come for the movie, stay for the buttons, and lets get lost in the woods together!

Thu, Oct 15, 6:30pm - 8:00pm
Main Library - Community Engagement - Zoom,Meadows Community Rooms AB
Join the discussion of Aleichem's beloved classic, which inspired The Fiddler On The Roof. Presented by the Yiddish Book Center in partnership with ALA and the Lilly Endowment, Inc. Please register.

Thu, Oct 15, 6:30pm - 7:30pm
Main Library - Conference Room
Usando material de USCIS que incluye preguntas de educación cívica, el formulario de solicitud y otros requisitos para la entrevista de ciudadanía. Este grupo de conversación es solo en inglés.
Registration is now closed

Thu, Oct 15, 7:00pm - 8:30pm
Main Library - Computer Training Room
In this series, learn the fundamentals of Microsoft Word to create, format, edit and design.
Registration is now closed

Thu, Oct 15, 7:00pm - 8:30pm
Main Library - Meadows Community Room C
Semi-monthly meeting of the Elgin Genealogical Society. No registration required.

Fri, Oct 16, All day
Main Library - Grove Room
Conoce una ofrenda tradicional del Día de Muertos y el significado de sus elementos. Ven y disfruta de esta experiencia.

Fri, Oct 16, 9:00am - 6:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.

Fri, Oct 16, 9:00am - 6:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.

Fri, Oct 16, 2:30pm - 3:15pm
Mobile Services - Sprinter
63 S Channing St, Elgin, IL 60120

Cancelled
Fri, Oct 16, 3:30pm - 4:30pm
In The Community
The length of each walk will be determined by location, weather, and participant comfort level.