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Skills to Help Promote Positive Thoughts & Behavior
2024-09-19 18:00:00 2024-09-19 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Grove Room

Thursday, September 19
6:00pm - 7:00pm

Add to Calendar 2024-09-19 18:00:00 2024-09-19 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Grove Room

Main Library

Grove Room

Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register

Are negative thoughts getting in your way? Or maybe you're struggling with motivation? No matter the challenge, Simplifying Therapy is here to give you the tools to help support you on your healing journey! This 4-part series will expose you to information about thought processes, aligning behaviors & values, and overcoming stuck points! Leave each class with information and insight to do life better. 

1. Challenge & Replace Negative Thoughts  (Sep. 5th)
2. Establish Behavioral Discipline (Sep. 12th)
3. Encourage Positive Thought Patterns (Sep. 19)
4. Overcoming Stuck Points (Sep. 26th)

This program is provided by Kane County Health Department and Simplifying Therapy.

Marissa Raglin, founder of Simplifying Therapy is committed to helping others live healthier and more fulfilling lives.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

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Phone: 847-742-2411
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Upcoming Events

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LIBRARY CLOSED for Staff Training Day - Passport Services Unavailable
Fri, May 15, All day
Main Library
All library locations are closed for Staff Training Day
Cancelled
Fresh Air Friday - Come for a walk with us!
Fri, May 15, 3:30pm - 4:30pm
In The Community
The length of each walk will be determined by location, weather, and participant comfort level.
Community Sewing Circle
Sat, May 16, 10:00am - 1:00pm
Main Library - Meadows Community Room C
Join a welcoming group to sew, stitch, & embroider together. Bring your own projects & supplies, get inspired, & enjoy a relaxed creative space with mini workshops. See full description for details.
Garden Painting with John French
Sat, May 16, 11:00am - 1:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Painters of all abilities are welcome to come learn from John French! Registration is required.
This event is full
Happy Summer Healthy Fun Fair
Sat, May 16, 12:00pm - 3:00pm
Main Library - Outdoor Stage
Enjoy healthy fun, food, and games with family and friends! Free Sports physicals, haircuts, and vision tests will be offered. Co-presented by Advocate Sherman and Gail Borden Public Library.
Clases de computación en español - Correo electrónico
Sat, May 16, 1:00pm - 3:00pm
Main Library - Computer Training Room
Esta clase es para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. En español.
This event is full
Garden Painting with John French
Sat, May 16, 2:00pm - 4:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Painters of all abilities are welcome to come learn from John French! Registration is required.
This event is full
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