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Skills to Help Promote Positive Thoughts & Behavior

2024-09-19 18:00:00 2024-09-19 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Grove Room

Thursday, September 19
6:00pm - 7:00pm

Add to Calendar 2024-09-19 18:00:00 2024-09-19 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Grove Room

Main Library

Grove Room

Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register

Are negative thoughts getting in your way? Or maybe you're struggling with motivation? No matter the challenge, Simplifying Therapy is here to give you the tools to help support you on your healing journey! This 4-part series will expose you to information about thought processes, aligning behaviors & values, and overcoming stuck points! Leave each class with information and insight to do life better. 

1. Challenge & Replace Negative Thoughts  (Sep. 5th)
2. Establish Behavioral Discipline (Sep. 12th)
3. Encourage Positive Thought Patterns (Sep. 19)
4. Overcoming Stuck Points (Sep. 26th)

This program is provided by Kane County Health Department and Simplifying Therapy.

Marissa Raglin, founder of Simplifying Therapy is committed to helping others live healthier and more fulfilling lives.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Main Library

Phone: 847-742-2411

Hours

Today's hours

We're open 9:00AM to 9:00PM

Mon, Dec 30 9:00AM to 9:00PM
Tue, Dec 31 9:00AM to 9:00PM
Wed, Jan 01 9:00AM to 9:00PM
Thu, Jan 02 9:00AM to 9:00PM
Fri, Jan 03 9:00AM to 6:00PM
Sat, Jan 04 9:00AM to 6:00PM
Sun, Jan 05 12:00PM to 5:00PM

Upcoming Events

Mon, Dec 30, 11:30am - 12:15pm
Rakow Branch
Can't stay up until midnight? Bring in the New Year early with stories, songs, and activities!
Registration is now closed

Mon, Dec 30, 6:30pm - 7:30pm
Virtual
Let's gather one last time this year to cook, celebrate, and set the stage for a prosperous new year with cooking instructor Kristyn Slick. Please register for Zoom link.

Tue, Dec 31, All day
Main Library
All library locations are closed for the Holiday.