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Skills to Help Promote Positive Thoughts & Behavior

2024-09-19 18:00:00 2024-09-19 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Grove Room

Thursday, September 19
6:00pm - 7:00pm

Add to Calendar 2024-09-19 18:00:00 2024-09-19 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Grove Room

Main Library

Grove Room

Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register

Are negative thoughts getting in your way? Or maybe you're struggling with motivation? No matter the challenge, Simplifying Therapy is here to give you the tools to help support you on your healing journey! This 4-part series will expose you to information about thought processes, aligning behaviors & values, and overcoming stuck points! Leave each class with information and insight to do life better. 

1. Challenge & Replace Negative Thoughts  (Sep. 5th)
2. Establish Behavioral Discipline (Sep. 12th)
3. Encourage Positive Thought Patterns (Sep. 19)
4. Overcoming Stuck Points (Sep. 26th)

This program is provided by Kane County Health Department and Simplifying Therapy.

Marissa Raglin, founder of Simplifying Therapy is committed to helping others live healthier and more fulfilling lives.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Main Library

Phone: 847-742-2411

Hours

Today's hours

We're open 9:00AM to 6:00PM

Mon, Sep 30 9:00AM to 9:00PM
Tue, Oct 01 9:00AM to 9:00PM
Wed, Oct 02 9:00AM to 9:00PM
Thu, Oct 03 9:00AM to 9:00PM
Fri, Oct 04 9:00AM to 6:00PM
Sat, Oct 05 9:00AM to 6:00PM
Sun, Oct 06 12:00PM to 5:00PM

Upcoming Events

Sat, Oct 05, 9:30am - 10:00am
Mobile Services
Bookmobile stop: Veneto Park – on Tuscany Dr. – Streamwood 60107 – 9:30-10:00

Sat, Oct 05, 10:15am - 10:45am
Mobile Services
Bookmobile stop: Buckskin Lane Park – Streamwood 60107 – 10:15-10:45

Sat, Oct 05, 10:30am - 12:00pm
Main Library - Sally Lee Eagle Room
Learn to make the starter to bake delicious sourdough bread at home! Please register for BOTH class sessions: 10/5--Sourdough Starter and 10/12-- Sourdough 101.
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Sat, Oct 05, 11:00am - 11:30am
Mobile Services
Bookmobile stop: Littleton Trail – near Keystone Ct., Elgin 60120 - 11:00-11:30

Sat, Oct 05, 12:00pm - 12:30pm
Mobile Services
Bookmobile stop: Cannon Crossing Park – 1675 Nicholson Dr. – Hoffman Estates 60192 – 12:00-12:30

Sat, Oct 05, 12:45pm - 1:15pm
Mobile Services
Bookmobile stop: Ivy Ridge Drive – Hoffman Estates 60192 – 12:45-1:15

Sat, Oct 05, 1:30pm - 4:00pm
Main Library - Studio 270
Our annual Hispanic Heritage Month 2024 - Celebrating our Roots, will be held on Saturday at the Main Library! This event will be in Spanish and English.
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Sat, Oct 05, 2:00pm - 4:00pm
Main Library
¡Únete a esta Celebración de la Herencia Hispana con la participación de invitados especiales, música, bailes! ¡No te lo puedes perder, todos están invitados!

Sun, Oct 06, 2:00pm - 4:00pm
Main Library - Meadows Community Rooms ABC
Meet with local authors at the Annual Authors Fair and discover new and interesting reads! Books will be available for purchase and signing.

Sun, Oct 06, 2:00pm - 4:00pm
Main Library - Sally Lee Fox & Eagle Rooms
Discover local children's authors and find new and interesting reads. Books will be available for purchase and signing.