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Skills to Help Promote Positive Thoughts & Behavior
2024-09-19 18:00:00 2024-09-19 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Grove Room

Thursday, September 19
6:00pm - 7:00pm

Add to Calendar 2024-09-19 18:00:00 2024-09-19 19:00:00 America/Chicago Skills to Help Promote Positive Thoughts & Behavior Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register Main Library - Grove Room

Main Library

Grove Room

Marissa Raglin, (MA, LPC, NBCC) Mental Health Therapist & Educator will share valuable insights to help do life better. Click on the title for more details on this 4-part series. Please Register

Are negative thoughts getting in your way? Or maybe you're struggling with motivation? No matter the challenge, Simplifying Therapy is here to give you the tools to help support you on your healing journey! This 4-part series will expose you to information about thought processes, aligning behaviors & values, and overcoming stuck points! Leave each class with information and insight to do life better. 

1. Challenge & Replace Negative Thoughts  (Sep. 5th)
2. Establish Behavioral Discipline (Sep. 12th)
3. Encourage Positive Thought Patterns (Sep. 19)
4. Overcoming Stuck Points (Sep. 26th)

This program is provided by Kane County Health Department and Simplifying Therapy.

Marissa Raglin, founder of Simplifying Therapy is committed to helping others live healthier and more fulfilling lives.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

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Upcoming Events

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Earth Matters: Rethink the Future Exhibition
Sat, Jun 13, 9:00am - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Story Mix for Birth-6
Sat, Jun 13, 10:00am - 10:30am
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Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Drop-in!
French Conversation Group
Sat, Jun 13, 10:30am - 11:30am
Main Library - Grove Room
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by a volunteer.
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Feria Comunitaria de Recursos en la Biblioteca - Community Resource Fair at the Library
Sat, Jun 13, 1:00pm - 2:30pm
Main Library - Outdoor Stage
Ven, infórmate y diviértete en la feria comunitaria de organizaciones comprometida con el bienestar de la comunidad, brindarán información acerca de sus programas, servicios, y recursos.
Earth Matters: Rethink the Future Exhibition
Sun, Jun 14, 12:00pm - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
Rap & Hip-Hop [History]: - My Tell of the Tale of Two (Music) Cities
Sun, Jun 14, 2:00pm - 3:00pm
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Come watch a screening of a staged reading of Letra Bledsoe's Jukebox Musical. It has music, poetry, and art the “Rhyme” in the photographs, and in the story being told through “Rap & Hip-Hop” music.
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