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Tai Chi for Beginners

Online via Zoom
2024-12-12 19:00:00 2024-12-12 20:00:00 America/Chicago Tai Chi for Beginners Join Certified Tai Chi Master Instructor, Allison Deputy of MoonWillow Tai Chi, as she works you head to toe with gentle breathing and stretching then progressing to traditional movements. Register Virtual -

Thursday, December 12
7:00pm - 8:00pm

Add to Calendar 2024-12-12 19:00:00 2024-12-12 20:00:00 America/Chicago Tai Chi for Beginners Join Certified Tai Chi Master Instructor, Allison Deputy of MoonWillow Tai Chi, as she works you head to toe with gentle breathing and stretching then progressing to traditional movements. Register Virtual -

Join Certified Tai Chi Master Instructor, Allison Deputy of MoonWillow Tai Chi, as she works you head to toe with gentle breathing and stretching then progressing to traditional movements. Register

Traditional movements from the Yang Style Tai Chi 12 Beginner Form.

Harvard Health Publications calls Tai Chi “Medication in Motion” for the myriad of health benefits it provides, including reduction of chronic pain and stress, improved joint mobility, digestion, balance, immunity and heart health. Allison likes to call it "Healing Movement for Every Body." All levels welcome!

Please register to receive the Zoom link.

AGE GROUP: | High School | Adults |

EVENT TYPE: | Virtual | Older Adult Interest | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
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Today's hours

We're open 9:00AM to 6:00PM

Mon, Nov 17 9:00AM to 9:00PM
Tue, Nov 18 9:00AM to 9:00PM
Wed, Nov 19 9:00AM to 9:00PM
Thu, Nov 20 9:00AM to 9:00PM
Fri, Nov 21 9:00AM to 6:00PM
Sat, Nov 22 9:00AM to 6:00PM
Sun, Nov 23 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Dinosaur Explorer Exhibit
Sat, Nov 22, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
YogaRayne: Stretch & Reset - A Wellness Experience for Teens & Adults
Sat, Nov 22, 10:00am - 11:00am
Main Library - Meadows Community Rooms AB
This trauma-informed yoga and mindfulness program is designed specifically for teens and adults navigating stress, anxiety, and emotional overload. Limited yoga mats will be available. Please Register
Registration is now closed
Medicare en el 2026: Grandes cambios - y el Adiós a HealthCare.gov en Illinois
Sat, Nov 22, 12:30pm - 2:00pm
Main Library - Meadows Community Rooms ABC
Únete a esta presentación para entender los dos grandes cambios en seguros médicos que se avecinan. Presentado en inglés y español.
Registration is now closed
Clases de computación en español - Correo Electrónico
Sat, Nov 22, 1:00pm - 3:00pm
Main Library - Computer Training Room
Esta clase es para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. En español.
Registration is now closed
Dinosaur Explorer Exhibit
Sun, Nov 23, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Sunday Afternoon Concert - American Classical Guitarist Peter Fletcher
Sun, Nov 23, 2:00pm - 3:00pm
Main Library - Meadows Community Rooms ABC
Enjoy music of three centuries from the Renaissance Period through the 19th Century with American Classical guitarist Peter Fletcher. Please Register
A Tour of Five National Parks
Sun, Nov 23, 2:00pm - 3:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Award-winning author Theresa L. Goodrich presents a tour of five unique National Parks.
See all events