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Tai Chi for Beginners

Online via Zoom
2024-12-12 19:00:00 2024-12-12 20:00:00 America/Chicago Tai Chi for Beginners Join Certified Tai Chi Master Instructor, Allison Deputy of MoonWillow Tai Chi, as she works you head to toe with gentle breathing and stretching then progressing to traditional movements. Register Virtual -

Thursday, December 12
7:00pm - 8:00pm

Add to Calendar 2024-12-12 19:00:00 2024-12-12 20:00:00 America/Chicago Tai Chi for Beginners Join Certified Tai Chi Master Instructor, Allison Deputy of MoonWillow Tai Chi, as she works you head to toe with gentle breathing and stretching then progressing to traditional movements. Register Virtual -

Join Certified Tai Chi Master Instructor, Allison Deputy of MoonWillow Tai Chi, as she works you head to toe with gentle breathing and stretching then progressing to traditional movements. Register

Traditional movements from the Yang Style Tai Chi 12 Beginner Form.

Harvard Health Publications calls Tai Chi “Medication in Motion” for the myriad of health benefits it provides, including reduction of chronic pain and stress, improved joint mobility, digestion, balance, immunity and heart health. Allison likes to call it "Healing Movement for Every Body." All levels welcome!

Please register to receive the Zoom link.

AGE GROUP: | High School | Adults |

EVENT TYPE: | Virtual | Older Adult Interest | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
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Mon, May 25 9:00AM to 9:00PM
Tue, May 26 9:00AM to 9:00PM
Wed, May 27 9:00AM to 9:00PM
Thu, May 28 9:00AM to 9:00PM
Fri, May 29 9:00AM to 6:00PM
Sat, May 30 9:00AM to 6:00PM
Sun, May 31 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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LIBRARY CLOSED for Memorial Day Holiday - Passport Services Unavailable
Mon, May 25, All day
Main Library - Whole Library
All library locations are closed for the Holiday.
Earth Matters: Rethink the Future Exhibition
Tue, May 26, 9:00am - 9:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.
3D Printing for Kids - Grades 3-5
Tue, May 26, 10:30am - 12:00pm
Main Library - Computer Training Room
Learn about how 3D printing works and design your own special creation! Registration Required.
Registration is now closed
3D Printing for Kids - Grades 3-5
Tue, May 26, 2:30pm - 4:00pm
Main Library - Computer Training Room
Learn about how 3D printing works and design your own special creation! Registration Required.
Registration is now closed
Bookmobile Stop: Jefferson Ave
Tue, May 26, 3:30pm - 4:30pm
Mobile Services
Jefferson Ave. & Bennett Dr. Elgin
Bookmobile Stop: Woodview
Tue, May 26, 4:45pm - 5:45pm
Mobile Services
Woodview Cir. Elgin
Grupo de conversación en inglés en línea o en la biblioteca - English Conversation Group -Main Library and Zoom
Tue, May 26, 6:30pm - 7:30pm
Main Library - Grove Room
Participantes de nivel intermedio, practican conversaciones en inglés, adquieren confianza y mejoran su pronunciación. El grupo es liderado por un tutor de Literacy Connection. Favor registrarse
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Bookmobile Stop: Crestwood
Tue, May 26, 6:30pm - 7:30pm
Mobile Services
Hemlock Ln. Elgin
Left On Read Book Club - Pony Confidential by Christina Lynch
Tue, May 26, 7:00pm - 8:00pm
Main Library - Conference Room
Join other readers in their 20's and 30's for a casual lively breakdown of a variety of genres.
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