Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Cancelled

Laugh for the Health of It

Join us to laugh just for the health of it! This program features laughter exercises with gentle breathing techniques to help us feel happier and attain greater well-being.

Laughter truly is the best medicine! Exercise Physiologist Debbie Friend brings us "Laughter for the Health Of It." Featured during this class: an overview and history of using laughter for well-being and exploring the mental, physical and emotional benefits it brings us. We'll learn the importance of daily laughter and experience a 30-45 minute Laughter for Health practice. Suitable for all ages and fitness levels. No special clothing or equipment required. Just bring yourself and your laughter!  

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Community | Activity |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 12:00PM to 5:00PM

Mon, Dec 15 9:00AM to 9:00PM
Tue, Dec 16 9:00AM to 9:00PM
Wed, Dec 17 9:00AM to 9:00PM
Thu, Dec 18 9:00AM to 9:00PM
Fri, Dec 19 9:00AM to 6:00PM
Sat, Dec 20 9:00AM to 6:00PM
Sun, Dec 21 12:00PM to 5:00PM
previous
this week
next

Upcoming Events

Skip My new widget widget
Dinosaur Explorer Exhibit
Sun, Dec 21, 12:00pm - 5:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Dinosaur Explorer Exhibit
Mon, Dec 22, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.
Teen Volunteer Hour
Mon, Dec 22, 12:00pm - 1:00pm
Main Library - Conference Room
Make a difference by completing a hands-on volunteer project that benefits the library or the local community. Teen volunteers must complete the teen volunteer orientation before participating.
Registration is now closed
Cardboard Creations: Free Build! - Creaciones con Cartón: Crea Libremente
Mon, Dec 22, 2:00pm - 3:00pm
Main Library - Meadows Community Rooms ABC
Build anything you dream up with cardboard and safe tools—drop in and create! ¡Construye lo que imagines con cartón y herramientas seguras—ven y crea!
Teen Volunteer Hour
Mon, Dec 22, 2:00pm - 3:00pm
Main Library - Conference Room
Make a difference by completing a hands-on volunteer project that benefits the library or the local community. Teen volunteers must complete the teen volunteer orientation before participating.
Registration is now closed
See all events