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Laugh for the Health of It

Join us to laugh just for the health of it! This program features laughter exercises with gentle breathing techniques to help us feel happier and attain greater well-being.

Laughter truly is the best medicine! Exercise Physiologist Debbie Friend brings us "Laughter for the Health Of It." Featured during this class: an overview and history of using laughter for well-being and exploring the mental, physical and emotional benefits it brings us. We'll learn the importance of daily laughter and experience a 30-45 minute Laughter for Health practice. Suitable for all ages and fitness levels. No special clothing or equipment required. Just bring yourself and your laughter!  

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Community | Activity |

TAGS: | |

Main Library

Phone: 847-742-2411

Hours
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Today's hours

We're open 9:00AM to 9:00PM

Mon, May 18 9:00AM to 9:00PM
Tue, May 19 9:00AM to 9:00PM
Wed, May 20 9:00AM to 9:00PM
Thu, May 21 9:00AM to 9:00PM
Fri, May 22 9:00AM to 6:00PM
Sat, May 23 9:00AM to 6:00PM
Sun, May 24 12:00PM to 5:00PM

Upcoming Events

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Wed, May 20, 9:00am - 9:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.

Wed, May 20, 12:00pm - 2:00pm
Main Library - 2nd Floor - Genealogy
Receive one-on-one genealogy assistance from Elgin Genealogical Society volunteers.

Wed, May 20, 3:00pm - 3:45pm
Mobile Services
510 Franklin Blvd, Elgin, IL 60120

Wed, May 20, 3:30pm - 4:30pm
Mobile Services
1769 Newbridge Cir. Elgin

Wed, May 20, 4:00pm - 5:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Complete a hands-on volunteer project that benefits the library or one of our community outreach initiatives. Teen volunteers must complete the teen volunteer orientation before participating.
Registration is now closed

Wed, May 20, 4:00pm - 6:00pm
Main Library - Meadows Community Rooms ABC
Find out what services, support programs, and resources can help you rebuild your life, gain resilience, or recover from catastrophe, including a panel discussion with police and community.

Wed, May 20, 4:45pm - 5:45pm
Mobile Services
Ann St. South Elgin

Wed, May 20, 6:00pm - 7:00pm
Main Library - Elgin Room
Aprende en la biblioteca. Participa con otras personas que hablan español o inglés como primer idioma. Learn at the Library with native English and Spanish speakers.
This event is full

Wed, May 20, 6:30pm - 7:30pm
Mobile Services
Deer Pointe Dr. & Richmond Cir. South Elgin

Wed, May 20, 7:00pm - 8:00pm
Main Library
The Walking Book Club meets weekly on Wednesday evenings at 7:00 pm to walk, followed by the book discussion at 7:45 pm at the Main Library.

Wed, May 20, 7:00pm - 8:30pm
Main Library - Computer Training Room
Learn how AI can help you build a website using HTML, create code that can organize your computer, and how to create custom searchable databases. Beginner friendly — no coding experience needed!

Thu, May 21, 9:00am - 9:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.

Thu, May 21, 9:30am - 11:30am
Rakow Branch - Rakow - Computer Cafe
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.

Thu, May 21, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.

Thu, May 21, 10:30am - 12:00pm
Main Library - Computer Training Room
Learn basic Android operations: adding and removing apps, increase text size, battery care, what to do with that pesky "low memory" message, and much more. This class is best suited for new users.

Thu, May 21, 2:45pm - 3:30pm
Mobile Services
190 N Melrose Ave, Elgin, IL 60123

Thu, May 21, 3:30pm - 4:15pm
Virtual - Kidspace - Zoom
Crafting at your kitchen table with supplies from around the house is easy & fun. Gather the craft materials listed & join Ms. Carrie on ZOOM to relax with some artsy fun. Registration required.

Thu, May 21, 6:00pm - 7:30pm
Main Library - Meadows Community Room C
¿Quieres saber sobre las estrategias para no depender de un solo cheque y crear un flujo de dinero constante? Ven y únete a este taller. Tendremos bocadillos. En español.

Thu, May 21, 6:30pm - 7:30pm
Main Library - Elgin Room
Bluff Spring Fen is a 170-acre preserve near Elgin with wetlands, hill prairies, and oak woodlands. The program uses images to trace 40 years of restoration and its rare plants and wildlife.

Thu, May 21, 6:30pm - 7:30pm
Main Library - Conference Room
Usando material de USCIS que incluye preguntas de educación cívica, el formulario de solicitud y otros requisitos para la entrevista de ciudadanía. Este grupo de conversación es solo en inglés.

Thu, May 21, 7:00pm - 8:30pm
Main Library - Grove Room
Semi-monthly meeting of the Elgin Genealogical Society. No registration required.