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Image for event: Women’s Health in Aging

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Women’s Health in Aging
2025-04-10 18:30:00 2025-04-10 19:30:00 America/Chicago Women’s Health in Aging Join Julie Benson and Debra Wenneman for an informational session on how to manage chronic pain, muscle imbalances, pelvic floor health, and nutrition. Please Register Main Library - Elgin Room

Thursday, April 10
6:30pm - 7:30pm

Add to Calendar 2025-04-10 18:30:00 2025-04-10 19:30:00 America/Chicago Women’s Health in Aging Join Julie Benson and Debra Wenneman for an informational session on how to manage chronic pain, muscle imbalances, pelvic floor health, and nutrition. Please Register Main Library - Elgin Room

Main Library

Elgin Room

Join Julie Benson and Debra Wenneman for an informational session on how to manage chronic pain, muscle imbalances, pelvic floor health, and nutrition. Please Register

As women age it is important to have open discussion about the many questions they face about how to maintain and improve their health.

Debra Wenneman Physical Therapist with 40 years of experience treating a wide range of orthopedic and neurological conditions. 

Julie Benson is a 200 hour yoga teacher, certified holistic nutritionist, and a NASM certified personal trainer. Her background in alternative medicine and holistic nutrition add a beautiful layer to her teaching and training.  Through the combination of her training she imparts knowledge which helps deepen the understanding of one's body. 

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

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