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Image for event: Good Mental Kung Fu: How to Keep Calm in the Chaos

Registration now closed

Good Mental Kung Fu: How to Keep Calm in the Chaos
2025-05-22 19:00:00 2025-05-22 20:30:00 America/Chicago Good Mental Kung Fu: How to Keep Calm in the Chaos Learn key tips and exercises to help you move through anxiety/depression moments, as well as a powerful, simple meditation technique to help release negative energy & infuse positive, healing energy. Virtual -

Thursday, May 22
7:00pm - 8:30pm

Add to Calendar 2025-05-22 19:00:00 2025-05-22 20:30:00 America/Chicago Good Mental Kung Fu: How to Keep Calm in the Chaos Learn key tips and exercises to help you move through anxiety/depression moments, as well as a powerful, simple meditation technique to help release negative energy & infuse positive, healing energy. Virtual -

Learn key tips and exercises to help you move through anxiety/depression moments, as well as a powerful, simple meditation technique to help release negative energy & infuse positive, healing energy.

Allison Deputy has over 30 years experience in Yang Style Tai Chi, and is a certified Tai Chi Master Instructor through the American Tai Chi & Qigong Association. She conducts classes and workshops across the northwest suburbs of Chicago, specializing in Yang Style 12 and 108 Forms, Chair Tai Chi, and the invigorating Tai Chi Ball Qigong Workout. She offers Teacher Training Programs in traditional Yang Style Tai Chi and Chair Tai Chi. When she is not teaching or giving workshops, Allison is a writer. She has published poetry and short fiction and is working on a young adult novel series. You can follow her work on Medium.com. Her favorite quote is "Follow your heart and live well."

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 9:00PM

Mon, Jun 30 9:00AM to 9:00PM
Tue, Jul 01 9:00AM to 9:00PM
Wed, Jul 02 9:00AM to 9:00PM
Thu, Jul 03 9:00AM to 9:00PM
Fri, Jul 04 9:00AM to 6:00PM
Sat, Jul 05 9:00AM to 6:00PM
Sun, Jul 06 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

TechKnow Mobile Stop: Food For Greater Elgin
Tue, Jul 01, 8:30am - 9:30am
Mobile Services
TechKnow Mobile Stop: Food For Greater Elgin – 1553 Commerce Dr.- Elgin 60123
Cancelled
TechKnow Mobile Stop: Food For Greater Elgin
Tue, Jul 01, 8:30am - 10:00am
Mobile Services
TechKnow Mobile Stop: Food For Greater Elgin – 1553 Commerce Dr.- Elgin 60123
Cancelled
Elgin Genealogical Society
Tue, Jul 01, 9:30am - 11:00am
Main Library
Semi-monthly meeting of the Elgin Genealogical Society. No registration required.
Piano Performance - Vito Scalia
Tue, Jul 01, 10:30am - 11:30am
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Elgin Genealogical Society Research Assistance
Tue, Jul 01, 11:30am - 1:30pm
Main Library - 2nd Floor - Genealogy
Receive one-on-one genealogy assistance from Elgin Genealogical Society volunteers.
Career Coach in the Library
Tue, Jul 01, 1:00pm - 3:00pm
Main Library - Computer Training Room
Drop in for a consultation with a Career Coach from workNet Batavia!
Comic Con - Teen Writing Club (Grades 7-12)
Tue, Jul 01, 2:00pm - 3:00pm
Main Library - Studio 270
Let's make comics, play games, and cosplay as our favorite characters! Grades 7-12. Registration encouraged, but not required.
Registration is now closed
Power Up with Minecraft! - Show Your Summer Reading Progress
Tue, Jul 01, 2:00pm - 3:30pm
Main Library - Lobby,Rotunda
Enjoy Minecraft-themed crafts, activities, and books. Complete your summer reading challenge, redeem your prizes, and snap a photo with a Minecraft character by showing your reading progress!
Bookmobile Stop: Westwind Towers
Tue, Jul 01, 2:00pm - 2:45pm
Mobile Services
Bookmobile stop: State Street Towers – main entrance – 104 S. State St. – Elgin 60123 – 2:00-2:45
Bookmobile Stop: Eastside Neighborhood Garden
Tue, Jul 01, 3:00pm - 3:45pm
Mobile Services
Bookmobile stop: Eastside Neighborhood Garden – Borsford Pl., near Channing & Division – Elgin 60120 – 3:00-3:45
Bookmobile Stop: Buena Vista Apartments & Townhomes
Tue, Jul 01, 4:00pm - 4:45pm
Mobile Services
Bookmobile stop: Buena Vista Apts. & Townhomes – Large playground in back off Amanda Cr. – Elgin 60123 - 4:00-4:45
Grupo de Conversación en Inglés en línea o en la Biblioteca - English Conversation Group -Hybrid-Main Library an Zoom
Tue, Jul 01, 6:30pm - 7:30pm
Main Library - Grove Room
Participantes de nivel intermedio, practican conversaciones en inglés, adquieren confianza y mejoran su pronunciación. El grupo es liderado por un tutor de Literacy Connection. Favor registrarse
Registration is now closed
Sprinter: SLOTG Lords Park
Wed, Jul 02, 11:30am - 12:45pm
Mobile Services
Lords Park- 100 Oakwood Blvd, Elgin, IL 60120
Shrink Plastic Art Crafternoon (Grades 7-12)
Wed, Jul 02, 2:00pm - 3:00pm
Main Library - Studio 270
Beginners will use shrink plastic to make charms and keychains featuring their favorite characters. Experienced crafters will tackle larger and fancier projects, including 3D figures!
Bookmobile Stop: Mulberry Grove Park
Wed, Jul 02, 3:00pm - 3:45pm
Mobile Services
Bookmobile stop: Mulberry Grove Park – 1770 Newbridge Cr. – Elgin 60123 – 3:00-3:45
TechKnow Mobile Stop: Well Child Center
Wed, Jul 02, 3:30pm - 4:30pm
Mobile Services - Sprinter
Well Child Center - 620 Wing St, Elgin, IL 60123
Bookmobile Stop: Westridge Boulevard
Wed, Jul 02, 4:00pm - 4:30pm
Mobile Services
Bookmobile stop: Westridge Blvd. & Cedarfield Dr. – Bartlett 60103 – 4:00-4:30
Bookmobile Stop: Rushmore Drive
Wed, Jul 02, 4:30pm - 5:00pm
Mobile Services
Bookmobile stop: Rushmore Drive, Bartlett 60103 – 4:30-5:00
Bookmobile Stop: Blue Heron Park
Wed, Jul 02, 5:15pm - 6:00pm
Mobile Services
Bookmobile stop: Blue Heron Park – 350 Blue Heron Way – Bartlett 60103 – 5:15-6:00
Go Bilingual de verano en la Biblioteca - Go Bilingual Summer at the Library
Wed, Jul 02, 6:00pm - 7:00pm
Main Library - 2nd Floor - Behind Elevators
Aprende en la biblioteca. Participa con otras personas que hablan español o inglés como primer idioma. Learn at the Library with native English and Spanish speakers.
MS Excel Series
Wed, Jul 02, 7:00pm - 8:30pm
Main Library - Computer Training Room
In this series, learn how to use Microsoft Excel to manipulate, format, and organize numbers and other types of data. Sponsored by Comcast Internet Essentials.
Registration is now closed
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