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How to Use Anxiety to Thrive: with Dr. David H. Rosmarin

Harvard Psychologist, Author, & Keynote Speaker

Join us in learning Dr. Rosmarin's constructive, compassionate, and evidence-based approach to understanding anxiety and using it to help us reach our full potential. Please register.

Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.

You will learn:

• To rethink anxiety from being a “disease” to being a normal human emotion;
• How to use anxiety to increase our self-compassion;
• How to harness the power of anxiety to enhance emotional intimacy; and 
• How can anxiety help us accomplish what we truly want in life?

About the Author: About the Author: David H. Rosmarin, PhD, is an Associate Professor at Harvard Medical School, a program director at McLean Hospital, and Founder of Center for Anxiety. Through his work as a clinical psychologist, scientist, educator, author, and keynote speaker, David has helped thousands of individuals and organizations to thrive by embracing the emotion of anxiety. His clinical work and research have been featured in Good Morning America, the New York Times, the Wall Street Journal, the Boston Globe, and TED. David is available for organization speaking and consultation via his website www.dhrosmarin.com 

Please Register for link to program.

Live Virtual Author Talks - This new series through Library Speakers Consortium offers live online talks by bestselling authors of books in a variety of genres. Participants receive a link to the program when they register. Please see https://libraryc.org/gailborden to register and also view recorded videos of past speakers.

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