Caregivers to those with chronic conditions learn relaxation techniques & strategies to preserve their own health. Must register for all 9 weeks of this Proven University of Texas Program.
To register, please contact Glenna Godinsky at ggodinsky@gailborden.info or Angela Bouque at abouque@gailborden.info or 847-931-2093.
Programs presented virtually through FB, Zoom, YouTube, and other online sources.