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Image for event: Spring Ahead with a Plant-based Nutrition Plan

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Spring Ahead with a Plant-based Nutrition Plan

Online via Zoom

2021-04-14 19:00:00 2021-04-14 20:30:00 America/Chicago Spring Ahead with a Plant-based Nutrition Plan Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details. Virtual - Adult Programs - Zoom

Wednesday, April 14
7:00pm - 8:30pm

Add to Calendar 2021-04-14 19:00:00 2021-04-14 20:30:00 America/Chicago Spring Ahead with a Plant-based Nutrition Plan Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details. Virtual - Adult Programs - Zoom

Virtual

Adult Programs - Zoom

Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details.

Whether it’s for weight loss, minimizing risks or controlling symptoms of common chronic diseases (diabetes, heart conditions, arthritis and Alzheimer’s, high blood pressure, and high cholesterol), plant-based nutrition is successful on all fronts, with a preponderance of evidence demonstrating benefits for you and your family. This program will free you from counting calories, weighing foods, and measuring for portion control. 

Join Joan Davis and Karen Bender, Health Educators and board members of Plant-based Nutrition Movement, in this 3 part series:

1. Why whole food plant-based makes sense for health & weight Loss.
2. Get enough to eat & get the right nutrients from foods that taste good.
3. Transition tips for a whole food plant-based lifestyle.

Please register and provide email address for Zoom links. (Make sure to check spam/junk folder)

If you have questions regarding Zoom, please click here

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness |

TAGS: | |

Virtual

Phone: 847-742-2411

Hours
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Today's hours

We're open 9:00AM to 6:00PM

Mon, Jun 15 9:00AM to 9:00PM
Tue, Jun 16 9:00AM to 9:00PM
Wed, Jun 17 9:00AM to 9:00PM
Thu, Jun 18 9:00AM to 9:00PM
Fri, Jun 19 9:00AM to 6:00PM
Sat, Jun 20 9:00AM to 6:00PM
Sun, Jun 21 12:00PM to 5:00PM

About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Sun, Jun 21, 12:00pm - 5:00pm
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Sun, Jun 21, 1:00pm - 1:15pm
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Sun, Jun 21, 1:15pm - 1:30pm
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Celebrate Father’s Day with a paws-itively fun reading time! Read aloud to a certified therapy dog, build confidence, and share a special story with Dad. For grades K–8. Registration Required.
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Sun, Jun 21, 1:30pm - 1:45pm
South Elgin Branch - South Elgin - Corridor
Celebrate Father’s Day with a paws-itively fun reading time! Read aloud to a certified therapy dog, build confidence, and share a special story with Dad. For grades K–8. Registration Required.

Sun, Jun 21, 1:45pm - 2:00pm
South Elgin Branch - South Elgin - Corridor
Celebrate Father’s Day with a paws-itively fun reading time! Read aloud to a certified therapy dog, build confidence, and share a special story with Dad. For grades K–8. Registration Required.

Sun, Jun 21, 2:00pm - 2:15pm
South Elgin Branch - South Elgin - Corridor
Celebrate Father’s Day with a paws-itively fun reading time! Read aloud to a certified therapy dog, build confidence, and share a special story with Dad. For grades K–8. Registration Required.

Sun, Jun 21, 2:15pm - 2:30pm
South Elgin Branch - South Elgin - Corridor
Celebrate Father’s Day with a paws-itively fun reading time! Read aloud to a certified therapy dog, build confidence, and share a special story with Dad. For grades K–8. Registration Required.

Sun, Jun 21, 2:30pm - 2:45pm
South Elgin Branch - South Elgin - Corridor
Celebrate Father’s Day with a paws-itively fun reading time! Read aloud to a certified therapy dog, build confidence, and share a special story with Dad. For grades K–8. Registration Required.

Sun, Jun 21, 2:45pm - 3:00pm
South Elgin Branch - South Elgin - Corridor
Celebrate Father’s Day with a paws-itively fun reading time! Read aloud to a certified therapy dog, build confidence, and share a special story with Dad. For grades K–8. Registration Required.
This event is full