Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Spring Ahead with a Plant-based Nutrition Plan

Registration now closed

Spring Ahead with a Plant-based Nutrition Plan

Online via Zoom
2021-04-14 19:00:00 2021-04-14 20:30:00 America/Chicago Spring Ahead with a Plant-based Nutrition Plan Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details. Virtual - Adult Programs - Zoom

Wednesday, April 14
7:00pm - 8:30pm

Add to Calendar

Virtual

Adult Programs - Zoom

Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details.

Whether it’s for weight loss, minimizing risks or controlling symptoms of common chronic diseases (diabetes, heart conditions, arthritis and Alzheimer’s, high blood pressure, and high cholesterol), plant-based nutrition is successful on all fronts, with a preponderance of evidence demonstrating benefits for you and your family. This program will free you from counting calories, weighing foods, and measuring for portion control. 

Join Joan Davis and Karen Bender, Health Educators and board members of Plant-based Nutrition Movement, in this 3 part series:

1. Why whole food plant-based makes sense for health & weight Loss.
2. Get enough to eat & get the right nutrients from foods that taste good.
3. Transition tips for a whole food plant-based lifestyle.

Please register and provide email address for Zoom links. (Make sure to check spam/junk folder)

If you have questions regarding Zoom, please click here

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 12:00PM to 5:00PM

Mon, Sep 14 9:00AM to 9:00PM
Tue, Sep 15 9:00AM to 9:00PM
Wed, Sep 16 9:00AM to 9:00PM
Thu, Sep 17 9:00AM to 9:00PM
Fri, Sep 18 9:00AM to 6:00PM
Sat, Sep 19 9:00AM to 6:00PM
Sun, Sep 20 12:00PM to 5:00PM
previous
this week
next
About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

Skip My new widget widget
Mes de la Herencia Hispana - Muestra de arte - México - Puerto Rico
Sun, Sep 20, All day
Main Library
Celebra el Mes de la Herencia Hispana con la muestra de arte de México y Puerto Rico – Honrando Nuestras Raíces.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Sun, Sep 20, 12:00pm - 5:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Semi-Annual Foundation Book Sale
Sun, Sep 20, 12:00pm - 4:00pm
Main Library - Meadows Community Rooms ABC
Thousands of books and media for adults and children for sale at the annual Library Foundation Book Sale - proceeds help support programs and events at the library!
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Sun, Sep 20, 12:00pm - 5:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Mexico & Puerto Rico Art Display
Sun, Sep 20, 12:00pm - 5:00pm
Main Library
Celebrate Hispanic Heritage Month with a beautiful collection of artwork created by local artists that highlight the cultural richness and traditions of Hispanic communities.
Mes de la Herencia Hispana - Muestra de arte - México - Puerto Rico
Mon, Sep 21, All day
Main Library
Celebra el Mes de la Herencia Hispana con la muestra de arte de México y Puerto Rico – Honrando Nuestras Raíces.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Mon, Sep 21, 9:00am - 9:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Mon, Sep 21, 9:00am - 9:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Mexico & Puerto Rico Art Display
Mon, Sep 21, 9:00am - 9:00pm
Main Library
Celebrate Hispanic Heritage Month with a beautiful collection of artwork created by local artists that highlight the cultural richness and traditions of Hispanic communities.
Preschool Storytime - For ages 3-6
Mon, Sep 21, 9:15am - 9:45am
Main Library - Story Room - North
Calling all preschoolers! This storytime features stories, songs, and rhymes for ages 3-6. Registration required.
This event is full
Story Mix for Birth-6
Mon, Sep 21, 10:00am - 10:30am
Main Library - Story Room - South
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome.
Piano Performance - Jeremy Cassidy
Mon, Sep 21, 11:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community member.
Singer Featherweight Friends
Mon, Sep 21, 11:30am - 4:30pm
Main Library - Sally Lee Fox & Eagle Rooms
Come sew with fellow Singer Featherweight machine users, make new friends, learn new tips and tricks. Please bring your own machine and supplies. Ideas & suggestions offered Registration Recommended
Medicare and Medicaid Essentials: What You Need Know - Hybrid
Mon, Sep 21, 1:00pm - 2:00pm
Main Library - Elgin Room
Receive helpful information on Medicaid & Medicare benefits by a certified SHIP (State Health Insurance Programs) counselor. Find out the differences & qualifications to applying for benefits.
Bookmobile Stop: Willow Bay Park
Mon, Sep 21, 2:00pm - 3:00pm
Mobile Services
Annandale Dr & Willow Bay, Elgin
Tech Mobile Stop: Rivers Landing
Mon, Sep 21, 3:00pm - 3:45pm
Mobile Services
3 Times Square Rd, Elgin, IL 60120
Bookmobile Stop: College Green Park
Mon, Sep 21, 3:15pm - 4:15pm
Mobile Services
1900 College Green Dr, Elgin
Bookmobile Stop: Millenium Park
Mon, Sep 21, 4:30pm - 5:30pm
Mobile Services
Red Barn Ln, Elgin
Tween Time: Fall Perler Beads-Grades: 3-5-South Elgin Branch - South Elgin Branch
Mon, Sep 21, 4:45pm - 5:30pm
South Elgin Branch - South Elgin - Shales Children's Activity Room
Register to create fall themed Perler bead designs and have some fun!
De padre a padre
Mon, Sep 21, 5:30pm - 7:30pm
Main Library - Conference Room
¿Te sientes abrumado o deprimido? Únete a nuestra reunión en español, dirigido por personas entrenadas por NAMI KDK.
Evening Chess Club
Mon, Sep 21, 5:30pm - 7:00pm
Main Library - 2nd Floor - Behind Elevators
Join fellow chess players of all ages and skill levels on the 1st and 3rd Monday of the month for this open play program! Chess sets will be provided.
Inicia Tu Negocio
Mon, Sep 21, 6:30pm - 8:30pm
Main Library - Grove Room
¿Quiera iniciar su propio negocio pero no sabe por dónde empezar? Únase a nuestros talleres gratuitos y aprenderá herramientas reales con Fernando Adorno, experto en negocios locales.
Contemporary Book Group - Frozen River by Ariel Lawhon
Mon, Sep 21, 7:00pm - 8:30pm
Main Library - Elgin Room
The Contemporary Book Group meets monthly to discuss current, interesting books in assorted genres. Meetings are held the third Monday of the month at 7 pm in the Conference Room at the Main Library.
See all events