Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Spring Ahead with a Plant-based Nutrition Plan

Registration now closed

Spring Ahead with a Plant-based Nutrition Plan

Online via Zoom
2021-04-14 19:00:00 2021-04-14 20:30:00 America/Chicago Spring Ahead with a Plant-based Nutrition Plan Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details. Virtual - Adult Programs - Zoom

Wednesday, April 14
7:00pm - 8:30pm

Add to Calendar 2021-04-14 19:00:00 2021-04-14 20:30:00 America/Chicago Spring Ahead with a Plant-based Nutrition Plan Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details. Virtual - Adult Programs - Zoom

Virtual

Adult Programs - Zoom

Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details.

Whether it’s for weight loss, minimizing risks or controlling symptoms of common chronic diseases (diabetes, heart conditions, arthritis and Alzheimer’s, high blood pressure, and high cholesterol), plant-based nutrition is successful on all fronts, with a preponderance of evidence demonstrating benefits for you and your family. This program will free you from counting calories, weighing foods, and measuring for portion control. 

Join Joan Davis and Karen Bender, Health Educators and board members of Plant-based Nutrition Movement, in this 3 part series:

1. Why whole food plant-based makes sense for health & weight Loss.
2. Get enough to eat & get the right nutrients from foods that taste good.
3. Transition tips for a whole food plant-based lifestyle.

Please register and provide email address for Zoom links. (Make sure to check spam/junk folder)

If you have questions regarding Zoom, please click here

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 12:00PM to 5:00PM

Mon, Jan 19 9:00AM to 9:00PM
Tue, Jan 20 9:00AM to 9:00PM
Wed, Jan 21 9:00AM to 9:00PM
Thu, Jan 22 9:00AM to 9:00PM
Fri, Jan 23 9:00AM to 6:00PM
Sat, Jan 24 9:00AM to 6:00PM
Sun, Jan 25 12:00PM to 5:00PM
previous
this week
next
About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

Skip My new widget widget
Preschool Storytime - For ages 3-6
Mon, Jan 26, 9:15am - 9:45am
Main Library - Story Room - North
Calling all preschoolers! This storytime features stories, songs, and rhymes for ages 3-6.
Story Mix for Birth-6
Mon, Jan 26, 10:00am - 10:30am
Main Library - Meadows Community Rooms ABC
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Drop-in!
Monday Movies - No Shushing Event
Mon, Jan 26, 10:00am - 12:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Everyone is welcome to come watch and listen.
Spanish Café / Conversation Group - Café en Español / Grupo de Conversación
Mon, Jan 26, 12:00pm - 1:00pm
Main Library - Grove Room
Come, learn and practice Spanish! Intermediate level participants will practice conversations in Spanish by doing activities in the library or visiting places in the community.
This event is full
Rakow Reader's Book Club
Mon, Jan 26, 1:30pm - 2:30pm
Rakow Branch - Rakow - Shales Living Room
Drop by the Shales Living Room at the Rakow Branch. Join us to discuss Water Moon by Samantha Sotto in January and Be Ready When the Luck Happens by Ina Garten in February in the Shales Living Room.
STEAM: Young Zoologists - (In Person) Grades K-5
Mon, Jan 26, 4:00pm - 4:45pm
Main Library - Story Room
Put on your zoologist hat and join us to learn more about animals that thrive in winter conditions!
Registration is now closed
Game Day! - Grades: 1-5 - South Elgin Branch
Mon, Jan 26, 4:45pm - 5:45pm
South Elgin Branch - South Elgin - Shales Children's Activity Room
We have plenty of games; we need you to join us! Do you have a favorite game? Bring it! Register to join.
See all events