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Image for event: Spring Ahead with a Plant-based Nutrition Plan

Registration now closed

Spring Ahead with a Plant-based Nutrition Plan

Online via Zoom
2021-04-14 19:00:00 2021-04-14 20:30:00 America/Chicago Spring Ahead with a Plant-based Nutrition Plan Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details. Virtual - Adult Programs - Zoom

Wednesday, April 14
7:00pm - 8:30pm

Add to Calendar 2021-04-14 19:00:00 2021-04-14 20:30:00 America/Chicago Spring Ahead with a Plant-based Nutrition Plan Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details. Virtual - Adult Programs - Zoom

Virtual

Adult Programs - Zoom

Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details.

Whether it’s for weight loss, minimizing risks or controlling symptoms of common chronic diseases (diabetes, heart conditions, arthritis and Alzheimer’s, high blood pressure, and high cholesterol), plant-based nutrition is successful on all fronts, with a preponderance of evidence demonstrating benefits for you and your family. This program will free you from counting calories, weighing foods, and measuring for portion control. 

Join Joan Davis and Karen Bender, Health Educators and board members of Plant-based Nutrition Movement, in this 3 part series:

1. Why whole food plant-based makes sense for health & weight Loss.
2. Get enough to eat & get the right nutrients from foods that taste good.
3. Transition tips for a whole food plant-based lifestyle.

Please register and provide email address for Zoom links. (Make sure to check spam/junk folder)

If you have questions regarding Zoom, please click here

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness |

TAGS: | |

Virtual
Phone: 847-742-2411
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Mon, Apr 06 9:00AM to 9:00PM
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Fri, Apr 10 9:00AM to 6:00PM
Sat, Apr 11 9:00AM to 6:00PM
Sun, Apr 12 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Main Library - Story Room - South
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Registration is now closed
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Thu, Apr 09, 9:45am - 10:15am
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Calling all preschoolers! This storytime features stories, songs, and rhymes for ages 3-6.
Registration is now closed
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Thu, Apr 09, 10:00am - 12:00pm
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Thu, Apr 09, 10:30am - 11:00am
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Thu, Apr 09, 1:30pm - 3:30pm
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Tech Mobile Stop: Coleman Elementary School
Thu, Apr 09, 3:00pm - 3:45pm
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Thu, Apr 09, 4:00pm - 8:00pm
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Thu, Apr 09, 4:00pm - 4:45pm
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Did you know that a whale is NOT a fish? That some whales don't have teeth? Join Ms. Carrie to learn about the biggest animals on Earth and create a whale craft. Registration required.
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Arduino Wearable LEDs
Thu, Apr 09, 6:30pm - 8:30pm
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Learn the basics of programming and how to control wearable LEDs using an Arduino microcontroller. These battery-powered LEDs can enhance clothing or create custom lighting and programmable gear.
Registration is now closed
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Thu, Apr 09, 7:00pm - 8:00pm
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Fri, Apr 10, 10:00am - 11:00am
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Learn Through Play with U-46 Parents as Teachers - For ages 0-3
Fri, Apr 10, 10:00am - 11:00am
Main Library - Meadows Community Rooms ABC
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Fri, Apr 10, 3:00pm - 3:45pm
Mobile Services
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