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Image for event: Spring Ahead with a Plant-based Nutrition Plan

Registration now closed

Spring Ahead with a Plant-based Nutrition Plan

Online via Zoom

2021-04-14 19:00:00 2021-04-14 20:30:00 America/Chicago Spring Ahead with a Plant-based Nutrition Plan Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details. Virtual - Adult Programs - Zoom

Wednesday, April 14
7:00pm - 8:30pm

Add to Calendar 2021-04-14 19:00:00 2021-04-14 20:30:00 America/Chicago Spring Ahead with a Plant-based Nutrition Plan Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details. Virtual - Adult Programs - Zoom

Virtual

Adult Programs - Zoom

Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details.

Whether it’s for weight loss, minimizing risks or controlling symptoms of common chronic diseases (diabetes, heart conditions, arthritis and Alzheimer’s, high blood pressure, and high cholesterol), plant-based nutrition is successful on all fronts, with a preponderance of evidence demonstrating benefits for you and your family. This program will free you from counting calories, weighing foods, and measuring for portion control. 

Join Joan Davis and Karen Bender, Health Educators and board members of Plant-based Nutrition Movement, in this 3 part series:

1. Why whole food plant-based makes sense for health & weight Loss.
2. Get enough to eat & get the right nutrients from foods that taste good.
3. Transition tips for a whole food plant-based lifestyle.

Please register and provide email address for Zoom links. (Make sure to check spam/junk folder)

If you have questions regarding Zoom, please click here

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness |

TAGS: | |

Virtual

Phone: 847-742-2411

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Today's hours

We're open 9:00AM to 9:00PM

Mon, Dec 15 9:00AM to 9:00PM
Tue, Dec 16 9:00AM to 9:00PM
Wed, Dec 17 9:00AM to 9:00PM
Thu, Dec 18 9:00AM to 9:00PM
Fri, Dec 19 9:00AM to 6:00PM
Sat, Dec 20 9:00AM to 6:00PM
Sun, Dec 21 12:00PM to 5:00PM

About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Thu, Dec 18, 10:00am - 12:00pm
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Piano performance in the lobby by volunteer community members.

Thu, Dec 18, 10:30am - 12:00pm
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Thu, Dec 18, 11:00am - 12:00pm
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Thu, Dec 18, 6:00pm - 8:00pm
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Thu, Dec 18, 6:30pm - 7:30pm
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Thu, Dec 18, 6:30pm - 7:30pm
Main Library - Meadows Community Rooms AB
Learn how to decorate beautiful holiday-themed cupcakes that will bring a sweet sparkle to any dessert table!

Fri, Dec 19, 9:00am - 6:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.

Fri, Dec 19, 10:30am - 11:00am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Join us for a short story time and information session designed for families with babies up to age one. Learn about programs and resources to support your baby's early literacy development.
This event is full