Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Spring Ahead with a Plant-based Nutrition Plan

Registration now closed

Spring Ahead with a Plant-based Nutrition Plan

Online via Zoom
2021-04-14 19:00:00 2021-04-14 20:30:00 America/Chicago Spring Ahead with a Plant-based Nutrition Plan Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details. Virtual - Adult Programs - Zoom

Wednesday, April 14
7:00pm - 8:30pm

Add to Calendar

Virtual

Adult Programs - Zoom

Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details.

Whether it’s for weight loss, minimizing risks or controlling symptoms of common chronic diseases (diabetes, heart conditions, arthritis and Alzheimer’s, high blood pressure, and high cholesterol), plant-based nutrition is successful on all fronts, with a preponderance of evidence demonstrating benefits for you and your family. This program will free you from counting calories, weighing foods, and measuring for portion control. 

Join Joan Davis and Karen Bender, Health Educators and board members of Plant-based Nutrition Movement, in this 3 part series:

1. Why whole food plant-based makes sense for health & weight Loss.
2. Get enough to eat & get the right nutrients from foods that taste good.
3. Transition tips for a whole food plant-based lifestyle.

Please register and provide email address for Zoom links. (Make sure to check spam/junk folder)

If you have questions regarding Zoom, please click here

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 9:00AM to 9:00PM

Mon, Oct 26 9:00AM to 9:00PM
Tue, Oct 27 9:00AM to 9:00PM
Wed, Oct 28 9:00AM to 9:00PM
Thu, Oct 29 9:00AM to 9:00PM
Fri, Oct 30 9:00AM to 6:00PM
Sat, Oct 31 9:00AM to 6:00PM
Sun, Nov 01 12:00PM to 5:00PM
previous
this week
next
About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

Skip My new widget widget
Ofrenda Comunitaria del Día de Muertos- Exhibición - Day of the Dead Community Ofrenda- Exhibit
Thu, Oct 29, All day
Main Library - Grove Room
Conoce una ofrenda tradicional del Día de Muertos y el significado de sus elementos. Ven y disfruta de esta experiencia.
Muestra de arte del Día de Muertos- - Day of the Dead Art Display
Thu, Oct 29, 9:00am - 10:00am
Main Library
Disfruta de las obras de Círculo de Artistas Latinos, celebrando la belleza, las tradiciones y el significado cultural del Día de los Muertos.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Thu, Oct 29, 9:00am - 9:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Thu, Oct 29, 9:00am - 9:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Early Voting--Kane County
Thu, Oct 29, 9:00am - 7:00pm
Main Library - Alft River Room
Early Voting and Grace Period Registration for all Kane County voters and precincts
Cancelled
Piano Performance - Steve Yoder
Thu, Oct 29, 10:00am - 12:00pm
Main Library
Piano performance in the lobby by volunteer community members.
Preschool Halloween Party! - Best for ages 0-6
Thu, Oct 29, 10:00am - 11:00am
Main Library - Meadows Community Rooms ABC
Calling all little pumpkins! Join us for a spook-tacular Halloween storytime, a parade throughout the library, and trick-or-treating. Costumes encouraged! *Please register for one session only.
Registration is now closed
Tech Mobile Stop: Washington Elementary School
Thu, Oct 29, 3:00pm - 3:45pm
Mobile Services
819 W Chicago St, Elgin, IL 60123
Drop In and DRAW with Ms. Carrie: Halloween Edition! - Grades 1-5 (In person)- No registration required.
Thu, Oct 29, 4:00pm - 4:45pm
Main Library - Sally Lee Fox & Eagle Rooms
Do you love to draw? Ms. Carrie does. DROP IN for a drawing club where you can learn to draw a few items & then have time to color & share your creations. Each session will have a unique theme.
Spooky Movie Night: The Ring (Grades 6-12)
Thu, Oct 29, 6:00pm - 8:00pm
Main Library - Studio 270
Come join us in watching this mysterious VHS we found! I'm sure nothing will go wrong... We also have themed buttons for the event.
Where’s the Money? - Transform Your Financial Future
Thu, Oct 29, 6:00pm - 7:00pm
Main Library - Meadows Community Rooms AB
Learn how to identify overlooked financial resources & make informed decisions about your money. Licensed Financial Professional Victor M. Rivera shares practical financial literacy tips. Register.
MS Word Series
Thu, Oct 29, 7:00pm - 8:30pm
Main Library - Computer Training Room
In this series, learn the fundamentals of Microsoft Word to create, format, edit and design.
Registration is now closed
Ofrenda Comunitaria del Día de Muertos- Exhibición - Day of the Dead Community Ofrenda- Exhibit
Fri, Oct 30, All day
Main Library - Grove Room
Conoce una ofrenda tradicional del Día de Muertos y el significado de sus elementos. Ven y disfruta de esta experiencia.
Early Voting--Kane County
Fri, Oct 30, 9:00am - 7:00pm
Main Library - Alft River Room
Early Voting and Grace Period Registration for all Kane County voters and precincts
Nuestras Historias - Hispanic Heritage Project - Celebrating Hispanic Culture & Community Exhibit
Fri, Oct 30, 9:00am - 6:00pm
Main Library
A documentary, traveling exhibit, and community project preserving the stories and contributions of Elgin area’s Hispanic community.
Glitz, Glam, Gorgeous 2 - Hollywood Costumes Exhibit
Fri, Oct 30, 9:00am - 6:00pm
Main Library
The Glitz, Glam, Gorgeous 2: Hollywood Costumes exhibit returns with more than 20 new, one-of-a-kind costumes worn by legendary stars including Marilyn Monroe, Ginger Rogers and more.
Muestra de arte del Día de Muertos- - Day of the Dead Art Display
Fri, Oct 30, 9:00am - 10:00am
Main Library
Disfruta de las obras de Círculo de Artistas Latinos, celebrando la belleza, las tradiciones y el significado cultural del Día de los Muertos.
Preschool Halloween Party! - Best for ages 0-6
Fri, Oct 30, 10:00am - 11:00am
Main Library - Meadows Community Rooms ABC
Calling all little pumpkins! Join us for a spook-tacular Halloween storytime, a parade throughout the library, and trick-or-treating. Costumes encouraged! *Please register for one session only.
This event is full
Teen Volunteer Session - Clean & Shine
Fri, Oct 30, 4:00pm - 5:00pm
Main Library - Studio 270
Are you prepared to battle the dust bunnies? We need your help cleaning our shelves, windows, windowsills, baseboards, and more! Please meet us in Studio 270.
This event is full
See all events