Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Spring Ahead with a Plant-based Nutrition Plan

Registration now closed

Spring Ahead with a Plant-based Nutrition Plan

Online via Zoom
2021-04-14 19:00:00 2021-04-14 20:30:00 America/Chicago Spring Ahead with a Plant-based Nutrition Plan Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details. Virtual - Adult Programs - Zoom

Wednesday, April 14
7:00pm - 8:30pm

Add to Calendar 2021-04-14 19:00:00 2021-04-14 20:30:00 America/Chicago Spring Ahead with a Plant-based Nutrition Plan Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details. Virtual - Adult Programs - Zoom

Virtual

Adult Programs - Zoom

Streamline your cooking to minimize kitchen time while maximizing nutrition with practical tips for healthier eating on the run and when dining out. 3 part series, please click title for details.

Whether it’s for weight loss, minimizing risks or controlling symptoms of common chronic diseases (diabetes, heart conditions, arthritis and Alzheimer’s, high blood pressure, and high cholesterol), plant-based nutrition is successful on all fronts, with a preponderance of evidence demonstrating benefits for you and your family. This program will free you from counting calories, weighing foods, and measuring for portion control. 

Join Joan Davis and Karen Bender, Health Educators and board members of Plant-based Nutrition Movement, in this 3 part series:

1. Why whole food plant-based makes sense for health & weight Loss.
2. Get enough to eat & get the right nutrients from foods that taste good.
3. Transition tips for a whole food plant-based lifestyle.

Please register and provide email address for Zoom links. (Make sure to check spam/junk folder)

If you have questions regarding Zoom, please click here

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours
Skip Open Hours widget

Today's hours

We're open 9:00AM to 9:00PM

Mon, Apr 27 9:00AM to 9:00PM
Tue, Apr 28 9:00AM to 9:00PM
Wed, Apr 29 9:00AM to 9:00PM
Thu, Apr 30 9:00AM to 9:00PM
Fri, May 01 9:00AM to 6:00PM
Sat, May 02 9:00AM to 6:00PM
Sun, May 03 12:00PM to 5:00PM
previous
this week
next
About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

Skip My new widget widget
Exhibición de Fiestas de Primavera - Spring Fiestas Exhibit
Wed, Apr 29, All day
Main Library
Ven, celebra y apoya el arte latino.
VPN Basics & Proton Mail
Wed, Apr 29, 10:30am - 11:45am
Main Library - Computer Training Room
Learn how a Virtual Private Network can increase your privacy while accessing the Internet. Stay secure and explore the open source, private and encrypted email service offered by ProtonMail.
Registration is now closed
Elgin Symphony Orchestra Listeners Club
Wed, Apr 29, 12:00pm - 1:00pm
Main Library - Meadows Community Rooms ABC
Music Director Chad Goodman will lead discussions about upcoming ESO concerts, repertoire, guest artists, special events and other Symphony-related topics. Please register.
Pinochle Club
Wed, Apr 29, 3:00pm - 5:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Come join us for Pinochle play. Emphasis will be on three person single deck three card widow version however other versions may also be played.
Go Bilingual en la Biblioteca - Go Bilingual at the Library
Wed, Apr 29, 6:00pm - 7:00pm
Main Library - 2nd Floor - Behind Elevators
Aprende en la biblioteca. Participa con otras personas que hablan español o inglés como primer idioma. Learn at the Library with native English and Spanish speakers.
This event is full
Educación y Familia: Construyendo el Futuro Juntos
Wed, Apr 29, 6:00pm - 8:00pm
Main Library - Meadows Community Rooms ABC
Ven y participa en un espacio enfocado en fortalecer el rol educativo de la familia y el desarrollo integral de los hijos, desde la infancia hasta la adolescencia y más allá.
Walking Book Club - On Isabella Street by Genevieve Graham
Wed, Apr 29, 7:00pm - 8:30pm
Main Library - Grove Room
The Walking Book Club meets weekly on Wednesday evenings at 7:00 pm to walk. The book discussion is held on the last Wednesday of the month at 7:45 pm at the Main Library.
Exhibición de Fiestas de Primavera - Spring Fiestas Exhibit
Thu, Apr 30, All day
Main Library
Ven, celebra y apoya el arte latino.
Piano Performance - Steve Yoder
Thu, Apr 30, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
The Music Salon - with Jim Kendros
Thu, Apr 30, 1:00pm - 2:00pm
Main Library - Meadows Community Rooms ABC
Music appreciation with acclaimed Composer and Music Researcher Jim Kendros. Enjoy dynamic, enjoyable and highly informative presentations on some of the great composers and their music. Register
Tech Mobile Stop: Fox River Crossing
Thu, Apr 30, 2:00pm - 2:45pm
Mobile Services
300 N State St, Elgin, IL 60123
Tech Mobile Stop: Washington Elementary School
Thu, Apr 30, 3:00pm - 3:45pm
Mobile Services
819 W Chicago St, Elgin, IL 60123
On Writing Beloved Characters - and Powerful Portrayals of Resilience with Jason Reynolds
Thu, Apr 30, 6:00pm - 7:00pm
Virtual
Join us in conversation with bestselling author Jason Reynolds as we discuss his latest work, Coach, the fifth–and last–entry in the highly popular Track series. Please register.
Register
Grant Writing Using AI
Thu, Apr 30, 7:00pm - 8:00pm
Main Library - Grove Room
Maximize your time and productivity with AI tools. Learn how to write project narratives, timelines, budgets, and thank you letters. Please Register
See all events