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Canceled

Curso para Eliminar el Estrés para Cuidadores en español

Enfermedades crónicas

El programa gratis en español consiste de 10 sesiones semanales de 90 minutos. Está diseñado para eliminar el estrés de las personas que cuidan a sus familiares.

Los participantes recibirán los medios y las técnicas para manejar más eficazmente el estrés que pueden sentir al cuidar de otra persona y mejorar su bienestar.

Se proporcionarán recursos completamente gratis incluyendo una guía en español.Los participantes recibiran un incentivo al final del curso. Presentado por la Biblioteca Gail Borden y Age Options. 

Los cuidadores profesionales no son elegibles para participar en este programa.

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The free program in Spanish consists of 10 weekly sessions of 90 minutes. It is designed to help eliminate the stress out of people who care for their family members.

Participants will learn techniques to effectively manage the stress they may feel when caring for another person and improving their well-being. Participants will receive free resources including a Spanish workbook. Participants will receive an incentive at the end of the course. Presented by the Gail Borden Public library and Age Options.

Professional caregivers are not eligible to participate in this program.

AGE GROUP: | Adults |

EVENT TYPE: | Older Adult Interest | En Espanol | Adult Programs |

TAGS: | |

Main Library

Phone: 847-742-2411

Hours

Today's hours

We're open 9:00AM to 6:00PM

Mon, Mar 25 9:00AM to 9:00PM
Tue, Mar 26 9:00AM to 9:00PM
Wed, Mar 27 9:00AM to 9:00PM
Thu, Mar 28 9:00AM to 9:00PM
Fri, Mar 29 9:00AM to 6:00PM
Sat, Mar 30 9:00AM to 6:00PM
Sun, Mar 31 12:00PM to 5:00PM

Upcoming Events

Fri, Mar 29, 11:00am - 12:00pm
Main Library - Sally Lee Fox & Eagle Rooms
Join us for some family barnyard fun as we play farm BINGO! Drop-in Program. No registration required.

Fri, Mar 29, 2:00pm - 2:30pm
Main Library
Join us for a storytime celebrating Transgender Day of Visibility! We'll read LGBTQ+ inclusive stories, make art, sing, and dance! All ages welcome. Registration required.
Registration is now closed

Sat, Mar 30, 9:00am - 1:00pm
Main Library - Grove Room
Free tax preparation for individuals and families who qualify for the Volunteer Income Tax Assistance (VITA) program. This service is by appointment. Call 877- 220-7627 to make an appointment.

Sat, Mar 30, 10:30am - 11:30am
Main Library - Meadows Community Rooms AB
Join us for an opportunity to reconnect, share and learn some fun positive life experiences from one another. Program will be conducted in Lao & English. Facilitated by Douangchay Hedstrom

Sat, Mar 30, 2:30pm - 3:00pm
Rakow Branch
Come hear three local bagpipe players from the Dundee Scottish Pipe Band.
This event is full