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Image for event: Heartfelt Breaths

Registration now closed

Heartfelt Breaths

Finding Calm Through Heart Coherence

2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Thursday, February 13
7:00pm - 8:00pm

Add to Calendar 2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath.

Unlock the transformative power of Heart Breathing and fill yourself with love and peace when you need it most.

In this interactive workshop, you’ll learn to navigate life’s ups and downs using breathing tools that help you generate feelings of love, appreciation, and joy on demand, even in tough times.

Drawing from personal experience with a plethora of healing modalities, including behavioral therapy, EMDR therapy, meditation and breathwork, Andreea Ciulac will be sharing her life-changing practices.

Andreea has certifications from NeuroChangeSolutions (on the art of changing beliefs and mental rehearsal) and one from the HearthMath Institute (which evolved her understanding of the heart’s innate intelligence and the power of elevated emotions). 

Don’t miss this opportunity for transformation.

Please register for Zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 9:00PM

Mon, Mar 10 9:00AM to 9:00PM
Tue, Mar 11 9:00AM to 9:00PM
Wed, Mar 12 9:00AM to 9:00PM
Thu, Mar 13 9:00AM to 9:00PM
Fri, Mar 14 9:00AM to 6:00PM
Sat, Mar 15 9:00AM to 6:00PM
Sun, Mar 16 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

Cancelled
Elgin Genealogical Society Research Assistance
Thu, Mar 13, 9:30am - 11:30am
Main Library
Receive one-on-one genealogy assistance from Elgin Genealogical Society volunteers.
Device Advice
Thu, Mar 13, 9:30am - 11:30am
Main Library - 2nd Floor - Behind Elevators
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.
Piano Performance - Steve Yoder
Thu, Mar 13, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Story Mix for Birth-6
Thu, Mar 13, 10:30am - 11:00am
Main Library - Meadows Community Rooms ABC
Join us for an interactive storytime! Best for kids birth-6 with an adult caregiver. All ages are welcome. Drop-in!
Preschool Drawing - Ages 4-5
Thu, Mar 13, 10:30am - 11:15am
Rakow Branch
Children will develop fine motor skills as we have fun learning to draw!
Registration is now closed
Meet Ruth Handler - Barbie's Creator - The story behind her dream doll creation
Thu, Mar 13, 1:00pm - 2:00pm
Rakow Branch
Join Storyteller Lynn Rymarz as she portrays Ruth Handler, the creator of Barbie. Bring your own Barbie to share. R
Registration is now closed
Elgin Men's Shed
Thu, Mar 13, 1:30pm - 3:30pm
Main Library - Meadows Community Room C
A Men's Shed is a place geared toward older men to gather, make new friendships while working on projects, learning new skills and hobbies, and giving back to the community. All are welcome.
TechKnow Mobile Stop: Coleman Elementary School
Thu, Mar 13, 3:00pm - 4:00pm
Mobile Services - Sprinter
Please find us on the corner of Sherwood Ave and Oakhill Rd. Elgin IL 60120.
Free Tax Preparation
Thu, Mar 13, 4:00pm - 8:00pm
Main Library - Grove Room
Free tax preparation for individuals & families who qualify for the Volunteer Income Tax Assistance (VITA) program.
Bordado de Barbie - Manualidades para adultos en español
Thu, Mar 13, 6:00pm - 7:30pm
Main Library - Conference Room
Aprende los conceptos básicos del bordado y haz tu propio signo de Barbie en inglés o español para celebrar el Mes Internacional de la Mujer! Por favor, regístrese.
Registration is now closed
Meet Ruth Handler - Barbie's Creator - The story behind her dream doll creation
Thu, Mar 13, 6:30pm - 7:30pm
Main Library - Meadows Community Rooms ABC
Join Storyteller Lynn Rymarz as she portrays Ruth Handler, the creator of Barbie. Bring your own Barbie to share. Visit the Barbie exhibit at the main branch Elgin Room in March. Please Register
Registration is now closed
Google Tools: Calendar
Thu, Mar 13, 7:00pm - 8:30pm
Main Library - Computer Training Room
Learn to keep track of upcoming events, commitments, and tasks using Google Calendar. Sponsored by Comcast Internet Essentials.
Registration is now closed
Wits Workout for Older Adults -NEW
Fri, Mar 14, 10:00am - 11:00am
Rakow Branch - Rakow - Shales Living Room
Second Fridays, join us at Wits Workout which combines intellectually stimulating exercises, social interaction, and education about brain health in a friendly, engaging, and FUN way! Please register.
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