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Heartfelt Breaths

Finding Calm Through Heart Coherence

2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Thursday, February 13
7:00pm - 8:00pm

Add to Calendar 2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath.

Unlock the transformative power of Heart Breathing and fill yourself with love and peace when you need it most.

In this interactive workshop, you’ll learn to navigate life’s ups and downs using breathing tools that help you generate feelings of love, appreciation, and joy on demand, even in tough times.

Drawing from personal experience with a plethora of healing modalities, including behavioral therapy, EMDR therapy, meditation and breathwork, Andreea Ciulac will be sharing her life-changing practices.

Andreea has certifications from NeuroChangeSolutions (on the art of changing beliefs and mental rehearsal) and one from the HearthMath Institute (which evolved her understanding of the heart’s innate intelligence and the power of elevated emotions). 

Don’t miss this opportunity for transformation.

Please register for Zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual

Phone: 847-742-2411

Hours
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Today's hours

We're open 9:00AM to 6:00PM

Mon, Jan 05 9:00AM to 9:00PM
Tue, Jan 06 9:00AM to 9:00PM
Wed, Jan 07 9:00AM to 9:00PM
Thu, Jan 08 9:00AM to 9:00PM
Fri, Jan 09 9:00AM to 6:00PM
Sat, Jan 10 9:00AM to 6:00PM
Sun, Jan 11 12:00PM to 5:00PM

About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Fri, Jan 09, 9:45am - 10:15am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Enjoy songs, bounces, and gentle stories with your baby while learning early literacy tips you can use at home.

Fri, Jan 09, 10:00am - 11:00am
Rakow Branch - Rakow - Shales Living Room
Second Fridays, join us at Wits Workout which combines intellectually stimulating exercises, social interaction, and education about brain health in a friendly, engaging, and FUN way! Please register
Registration is now closed

Fri, Jan 09, 10:00am - 10:45am
Main Library - Story Room
Bilingual storytime for ages 0–6 with books, songs, and a craft! ¡Cuentacuentos bilingüe para niños de 0 a 6 años con libros, canciones y una manualidad!

Fri, Jan 09, 3:45pm - 4:45pm
Main Library - Studio 270
Prepare books for the upcoming book sale. For teens that have already attended a teen volunteer orientation. Please meet in Studio 270 on the 2nd floor.

Sat, Jan 10, 10:30am - 11:30am
Main Library - Grove Room
Practice or improve your conversation skills with other French speakers. This discussion group will be in a friendly and relaxed atmosphere facilitated by Sue Aissaoui, who is a native speaker.

Sat, Jan 10, 10:30am - 12:00pm
Main Library - Computer Training Room
Learn how to splice clips together, adjust audio, add images and more using DaVinci Resolve. This free, industry standard program has everything you need to put together videos for all your socials!
This event is full

Sat, Jan 10, 11:00am - 12:30pm
Main Library - Meadows Community Rooms ABC
Whether you're a lifelong Benito fan or just here for the vibes, this workshop is your space to connect, create, and bring your own Super Bowl-ready style to life. Please register.
This event is full

Sat, Jan 10, 1:00pm - 1:15pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.

Sat, Jan 10, 1:00pm - 3:00pm
Main Library - Computer Training Room
Estas clases son para principiantes, para aprender destrezas básicas. No hay costo ni hay que tener tarjeta de la biblioteca. The registrations will open 15 days before the class date.

Sat, Jan 10, 1:15pm - 1:30pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.

Sat, Jan 10, 1:30pm - 1:45pm
Rakow Branch
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.

Sat, Jan 10, 1:45pm - 2:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.

Sat, Jan 10, 2:00pm - 2:15pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.

Sat, Jan 10, 2:15pm - 2:30pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.

Sat, Jan 10, 2:30pm - 2:45pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.

Sat, Jan 10, 2:45pm - 3:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full