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Registration now closed

Heartfelt Breaths

Finding Calm Through Heart Coherence

2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Thursday, February 13
7:00pm - 8:00pm

Add to Calendar 2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath.

Unlock the transformative power of Heart Breathing and fill yourself with love and peace when you need it most.

In this interactive workshop, you’ll learn to navigate life’s ups and downs using breathing tools that help you generate feelings of love, appreciation, and joy on demand, even in tough times.

Drawing from personal experience with a plethora of healing modalities, including behavioral therapy, EMDR therapy, meditation and breathwork, Andreea Ciulac will be sharing her life-changing practices.

Andreea has certifications from NeuroChangeSolutions (on the art of changing beliefs and mental rehearsal) and one from the HearthMath Institute (which evolved her understanding of the heart’s innate intelligence and the power of elevated emotions). 

Don’t miss this opportunity for transformation.

Please register for Zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual

Phone: 847-742-2411

Hours
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Today's hours

We're open 9:00AM to 6:00PM

Mon, Feb 02 9:00AM to 9:00PM
Tue, Feb 03 9:00AM to 9:00PM
Wed, Feb 04 9:00AM to 9:00PM
Thu, Feb 05 9:00AM to 9:00PM
Fri, Feb 06 9:00AM to 6:00PM
Sat, Feb 07 9:00AM to 6:00PM
Sun, Feb 08 12:00PM to 5:00PM

About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Fri, Feb 06, 10:00am - 11:00am
Main Library - Meadows Community Rooms ABC
Celebrate Valentine's Day with stories, songs, a craft, and more! Best for ages 3-6. Registration required.
Registration is now closed

Fri, Feb 06, 3:00pm - 3:45pm
Mobile Services
240 S Clifton Ave, Elgin, IL 60123

Cancelled
Sat, Feb 07, 9:00am - 1:00pm
Main Library
Free tax preparation for individuals & families who qualify for the Volunteer Income Tax Assistance (VITA) program. Asistencia gratuita con preparación de impuestos sin cita.

Sat, Feb 07, 10:00am - 11:30am
Main Library - Meadows Community Rooms ABC
Celebrate self-love, movement, and community with Pilates con Amor, a Valentine’s-themed bilingual wellness session.

Sat, Feb 07, 1:00pm - 1:15pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed

Sat, Feb 07, 1:00pm - 3:00pm
Main Library - Computer Training Room
Serie donde aprenderás a utilizar las herramientas que te brindan los programas de Microsoft Office. En español.The registrations will open 15 days before the class date.

Sat, Feb 07, 1:15pm - 1:30pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed

Cancelled
Sat, Feb 07, 1:30pm - 2:30pm
Main Library
Celebrate Valentine’s Day by sharing and or listening to poems about the things citizens love about Elgin. Organized by Elgin Poet Laureate Emeritus Gareth Mann. Bring poems you would like to share. R

Sat, Feb 07, 1:30pm - 1:45pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full

Sat, Feb 07, 1:45pm - 2:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.

Sat, Feb 07, 2:00pm - 2:15pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.

Sat, Feb 07, 2:15pm - 2:30pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.

Sat, Feb 07, 2:30pm - 2:45pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.

Sat, Feb 07, 2:45pm - 3:00pm
Rakow Branch - Rakow - Children's Area
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
This event is full