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Heartfelt Breaths

Finding Calm Through Heart Coherence

2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Thursday, February 13
7:00pm - 8:00pm

Add to Calendar 2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath.

Unlock the transformative power of Heart Breathing and fill yourself with love and peace when you need it most.

In this interactive workshop, you’ll learn to navigate life’s ups and downs using breathing tools that help you generate feelings of love, appreciation, and joy on demand, even in tough times.

Drawing from personal experience with a plethora of healing modalities, including behavioral therapy, EMDR therapy, meditation and breathwork, Andreea Ciulac will be sharing her life-changing practices.

Andreea has certifications from NeuroChangeSolutions (on the art of changing beliefs and mental rehearsal) and one from the HearthMath Institute (which evolved her understanding of the heart’s innate intelligence and the power of elevated emotions). 

Don’t miss this opportunity for transformation.

Please register for Zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual

Phone: 847-742-2411

Hours
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Today's hours

We're open 12:00PM to 5:00PM

Mon, Jun 01 9:00AM to 9:00PM
Tue, Jun 02 9:00AM to 9:00PM
Wed, Jun 03 9:00AM to 9:00PM
Thu, Jun 04 9:00AM to 9:00PM
Fri, Jun 05 9:00AM to 6:00PM
Sat, Jun 06 9:00AM to 6:00PM
Sun, Jun 07 12:00PM to 5:00PM

About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Sun, Jun 07, 12:00pm - 5:00pm
Main Library
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Mon, Jun 08, 9:00am - 9:00pm
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Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.

Mon, Jun 08, 10:00am - 11:00am
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Mon, Jun 08, 10:00am - 10:30am
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Mon, Jun 08, 10:00am - 12:00pm
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Mon, Jun 08, 10:00am - 12:00pm
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Mon, Jun 08, 11:00am - 11:45am
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Mon, Jun 08, 11:30am - 12:00pm
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Come join in to hear a story and create a puppet. Register to join.
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Mon, Jun 08, 11:30am - 12:30pm
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1540 Mulberry Ln, Elgin, IL 60123

Mon, Jun 08, 12:00pm - 1:00pm
Main Library - Grove Room
Come, learn and practice Spanish! Intermediate level participants will practice conversations in Spanish by doing activities in the library or visiting places in the community.
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Mon, Jun 08, 12:00pm - 2:00pm
Main Library - Studio 270 Digital Media Lab
Explore the basics of audio creation in this hands‑on beginner camp designed for students in grades 6–12.
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Mon, Jun 08, 1:00pm - 1:30pm
Main Library - Meadows Community Room C
This session is a teen volunteer orientation only. We'll go over the program as well as volunteer expectations.

Mon, Jun 08, 2:00pm - 2:45pm
Main Library - Sally Lee Fox & Eagle Rooms
Plant a Seed, Read! We can also plant a seed and grow awesome flowers and food. Budding gardeners join us for STEAM tips and tricks on how to make our gardens grow. Registration required.
Registration is now closed

Mon, Jun 08, 3:30pm - 4:30pm
Mobile Services
Near Joyce Ln & Nancy Ann Ln, Elgin

Mon, Jun 08, 4:45pm - 5:45pm
Mobile Services
801 Hastings St. Elgin

Mon, Jun 08, 6:00pm - 8:00pm
Main Library - Grove Room
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Mon, Jun 08, 6:00pm - 6:30pm
Main Library - Sally Lee Fox & Eagle Rooms
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Mon, Jun 08, 6:30pm - 7:30pm
Mobile Services
Jefferson Ave. Elgin

Mon, Jun 08, 7:00pm - 8:30pm
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This event is full

Mon, Jun 08, 7:00pm - 8:30pm
Main Library - Conference Room,Info Serv - Zoom
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