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Registration now closed

Heartfelt Breaths

Finding Calm Through Heart Coherence

2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Thursday, February 13
7:00pm - 8:00pm

Add to Calendar 2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath.

Unlock the transformative power of Heart Breathing and fill yourself with love and peace when you need it most.

In this interactive workshop, you’ll learn to navigate life’s ups and downs using breathing tools that help you generate feelings of love, appreciation, and joy on demand, even in tough times.

Drawing from personal experience with a plethora of healing modalities, including behavioral therapy, EMDR therapy, meditation and breathwork, Andreea Ciulac will be sharing her life-changing practices.

Andreea has certifications from NeuroChangeSolutions (on the art of changing beliefs and mental rehearsal) and one from the HearthMath Institute (which evolved her understanding of the heart’s innate intelligence and the power of elevated emotions). 

Don’t miss this opportunity for transformation.

Please register for Zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual

Phone: 847-742-2411

Hours
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Today's hours

We're open 9:00AM to 9:00PM

Mon, Oct 13 9:00AM to 9:00PM
Tue, Oct 14 9:00AM to 9:00PM
Wed, Oct 15 9:00AM to 9:00PM
Thu, Oct 16 9:00AM to 9:00PM
Fri, Oct 17 9:00AM to 6:00PM
Sat, Oct 18 9:00AM to 6:00PM
Sun, Oct 19 12:00PM to 5:00PM

About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Wed, Oct 15, All day
Main Library
Ven y conoce los Avatares de los Héroes comunitarios. Patrocinado por la Fundación del Caucus Latino Legislativo de Illinois.

Wed, Oct 15, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.

Wed, Oct 15, 11:30am - 12:30pm
Mobile Services - Sprinter
899 Jay St, Elgin, IL 60120

Wed, Oct 15, 12:00pm - 2:00pm
Main Library - 2nd Floor - Genealogy
Receive one-on-one genealogy assistance from Elgin Genealogical Society volunteers.

Wed, Oct 15, 2:00pm - 2:45pm
Mobile Services
Bookmobile stop: Willow Lakes Estates – club house – 161 W. River Road – Elgin 60123 – 2:00-2:45

Wed, Oct 15, 3:00pm - 8:00pm
Main Library
Pick up your race packets in the rotunda, located just inside the entrance of the main entrance of the library.

Wed, Oct 15, 3:00pm - 3:45pm
Mobile Services
Bookmobile stop: Highbury Dr., east of Waverly – Elgin 60120 – 3:00-3:45

Wed, Oct 15, 4:00pm - 4:45pm
Mobile Services
Bookmobile stop: Woodview Circle – corner of Woodview Cr. & Chicago St., Elgin 60120 – 4:00-4:45

Wed, Oct 15, 5:00pm - 5:45pm
Mobile Services
Bookmobile stop: Crestwood Apts. of Elgin – info office – 45 Poplar Creek Dr. – Elgin 60120 – 5:00-5:45

Wed, Oct 15, 6:00pm - 7:30pm
Main Library - Meadows Community Rooms AB
¡Prepárate con nosotros para el concierto del Día de Muertos de la Orquesta Sinfónica de Elgin! y disfruta del monólogo "Adios mi tierra" por el Círculo de Artistas Latinos. Programa Bilingüe.

Wed, Oct 15, 6:00pm - 7:00pm
Main Library - Meadows Community Room C
Aprende en la biblioteca. Participa con otras personas que hablan español o inglés como primer idioma. Learn at the Library with native English and Spanish speakers.

Wed, Oct 15, 6:00pm - 7:00pm
Main Library - Studio 270
Come talk about what you are currently listening to. Pizza will be provided. Grades 7-12. Registration required.

Wed, Oct 15, 7:00pm - 8:30pm
Main Library - Conference Room
The Walking Book Club meets weekly on Wednesday evenings at 7:00 pm to walk, followed by the book discussion at 7:45 pm at the Main Library.

Wed, Oct 15, 7:00pm - 8:30pm
Main Library - Computer Training Room
Learn to create and share interactive questionnaires, surveys, and quizzes using Google Forms.
Registration is now closed

Thu, Oct 16, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.

Thu, Oct 16, 9:30am - 11:30am
Rakow Branch - Rakow - Computer Cafe
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.

Thu, Oct 16, 11:00am - 12:00pm
Mobile Services - Sprinter
425 Dundee Ave. – Elgin 60120

Thu, Oct 16, 6:00pm - 7:30pm
Main Library - Meadows Community Rooms AB
Este taller está diseñado para artistas visuales que desean desarrollar un portafolio profesional y auténtico que represente su trayectoria, estilo y visión. Presentado en Inglés y español.

Thu, Oct 16, 6:30pm - 7:30pm
Main Library - Conference Room
Usando material de USCIS que incluye preguntas de educación cívica, el formulario de solicitud y otros requisitos para la entrevista de ciudadanía. Este grupo de conversación es solo en inglés.
This event is full

Thu, Oct 16, 7:00pm - 8:30pm
Main Library - Computer Training Room
In this series, learn how to use Microsoft PowerPoint to create, design, and edit presentations. Sponsored by Comcast Internet Essentials.
Registration is now closed

Thu, Oct 16, 7:00pm - 8:30pm
Main Library - Grove Room
Semi-monthly meeting of the Elgin Genealogical Society. No registration required.