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Heartfelt Breaths

Finding Calm Through Heart Coherence

2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Thursday, February 13
7:00pm - 8:00pm

Add to Calendar 2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath.

Unlock the transformative power of Heart Breathing and fill yourself with love and peace when you need it most.

In this interactive workshop, you’ll learn to navigate life’s ups and downs using breathing tools that help you generate feelings of love, appreciation, and joy on demand, even in tough times.

Drawing from personal experience with a plethora of healing modalities, including behavioral therapy, EMDR therapy, meditation and breathwork, Andreea Ciulac will be sharing her life-changing practices.

Andreea has certifications from NeuroChangeSolutions (on the art of changing beliefs and mental rehearsal) and one from the HearthMath Institute (which evolved her understanding of the heart’s innate intelligence and the power of elevated emotions). 

Don’t miss this opportunity for transformation.

Please register for Zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual

Phone: 847-742-2411

Hours
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Today's hours

We're open 9:00AM to 9:00PM

Mon, Apr 13 9:00AM to 9:00PM
Tue, Apr 14 9:00AM to 9:00PM
Wed, Apr 15 9:00AM to 9:00PM
Thu, Apr 16 9:00AM to 9:00PM
Fri, Apr 17 9:00AM to 6:00PM
Sat, Apr 18 9:00AM to 6:00PM
Sun, Apr 19 12:00PM to 5:00PM

About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Thu, Apr 16, All day
Main Library
Ven, celebra y apoya el arte latino.

Thu, Apr 16, 9:15am - 9:45am
Main Library - Story Room - South
Calling all babies! Join us for singing, clapping, and simple stories at this program. Best for little ones 0-11 months with a parent or caregiver.
This event is full

Thu, Apr 16, 9:30am - 11:30am
Rakow Branch - Rakow - Computer Cafe
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.

Thu, Apr 16, 9:45am - 10:15am
Main Library - Story Room - North
Calling all preschoolers! This storytime features stories, songs, and rhymes for ages 3-6.
This event is full

Thu, Apr 16, 10:00am - 12:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
New to computers or need a refresher on how to get started? Learn how to use the mouse and keyboard, pick up basic computer skills and browse the internet in this series. Sponsored by Comcast.
Registration is now closed

Thu, Apr 16, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.

Thu, Apr 16, 10:30am - 11:00am
Main Library - Meadows Community Rooms ABC
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Drop-in!

Thu, Apr 16, 1:00pm - 2:00pm
Virtual
Alex Hutchinson dives headfirst into a fascinating and provocative new field of research, examining how exploration is a fundamental part of what makes us human. Please register
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Thu, Apr 16, 2:45pm - 3:30pm
Mobile Services
190 N Melrose Ave, Elgin, IL 60123

Thu, Apr 16, 6:30pm - 7:30pm
Main Library - Elgin Room
Local author Rudy Galfi describes the harrowing times his grandparents faced in WW2 Europe, and how they fled to America. Books will be available for purchase and signing. Please register.

Thu, Apr 16, 6:30pm - 7:30pm
Main Library - Conference Room
Usando material de USCIS que incluye preguntas de educación cívica, el formulario de solicitud y otros requisitos para la entrevista de ciudadanía. Este grupo de conversación es solo en inglés.
Registration is now closed

Thu, Apr 16, 6:30pm - 8:30pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Learn how to use Tinkercad and design a name tag. Registration required.

Thu, Apr 16, 6:30pm - 7:30pm
Main Library - Sally Lee Fox & Eagle Rooms
Disfruta de cuentos en español y deja volar tu imaginación mientras hacemos juntos una manualidad especial. Perfecto para compartir un momento creativo en familia.

Thu, Apr 16, 7:00pm - 8:30pm
Main Library - Meadows Community Room C
Semi-monthly meeting of the Elgin Genealogical Society. No registration required.

Fri, Apr 17, All day
Main Library
Ven, celebra y apoya el arte latino.

Fri, Apr 17, 10:00am - 10:45am
Main Library - Sally Lee Fox & Eagle Rooms
Drop in for a fun bilingual storytime for ages 0-6! Ven sin registrarte a esta divertida hora de cuentos bilingüe para edades 0-6.

Fri, Apr 17, 1:00pm - 2:00pm
South Elgin Branch - South Elgin - Hoffer Meeting Room
Come enjoy some bingo and make new friends!

Fri, Apr 17, 2:30pm - 3:15pm
Mobile Services - Sprinter
63 S Channing St, Elgin, IL 60120