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Heartfelt Breaths

Finding Calm Through Heart Coherence

2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Thursday, February 13
7:00pm - 8:00pm

Add to Calendar 2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath.

Unlock the transformative power of Heart Breathing and fill yourself with love and peace when you need it most.

In this interactive workshop, you’ll learn to navigate life’s ups and downs using breathing tools that help you generate feelings of love, appreciation, and joy on demand, even in tough times.

Drawing from personal experience with a plethora of healing modalities, including behavioral therapy, EMDR therapy, meditation and breathwork, Andreea Ciulac will be sharing her life-changing practices.

Andreea has certifications from NeuroChangeSolutions (on the art of changing beliefs and mental rehearsal) and one from the HearthMath Institute (which evolved her understanding of the heart’s innate intelligence and the power of elevated emotions). 

Don’t miss this opportunity for transformation.

Please register for Zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual

Phone: 847-742-2411

Hours
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Today's hours

We're open 12:00PM to 5:00PM

Mon, Jun 22 9:00AM to 9:00PM
Tue, Jun 23 9:00AM to 9:00PM
Wed, Jun 24 9:00AM to 9:00PM
Thu, Jun 25 9:00AM to 9:00PM
Fri, Jun 26 9:00AM to 6:00PM
Sat, Jun 27 9:00AM to 6:00PM
Sun, Jun 28 12:00PM to 5:00PM

About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Mon, Jun 29, 11:30am - 12:30pm
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Mon, Jun 29, 3:15pm - 4:15pm
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1300 N McLean Blvd, Elgin, IL 60123

Mon, Jun 29, 4:30pm - 5:15pm
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Mon, Jun 29, 5:00pm - 6:00pm
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Mon, Jun 29, 6:00pm - 8:00pm
Main Library - Computer Training Room
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Mon, Jun 29, 7:30pm - 8:30pm
Virtual - Adult Programs - Zoom
Join Sara Gerlickzii, certified professional coach, long time meditator and national speaker for this transformational workshop. There will even be a chance to practice meditation during the program.