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Image for event: Heartfelt Breaths

Registration now closed

Heartfelt Breaths

Finding Calm Through Heart Coherence

2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Thursday, February 13
7:00pm - 8:00pm

Add to Calendar 2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath.

Unlock the transformative power of Heart Breathing and fill yourself with love and peace when you need it most.

In this interactive workshop, you’ll learn to navigate life’s ups and downs using breathing tools that help you generate feelings of love, appreciation, and joy on demand, even in tough times.

Drawing from personal experience with a plethora of healing modalities, including behavioral therapy, EMDR therapy, meditation and breathwork, Andreea Ciulac will be sharing her life-changing practices.

Andreea has certifications from NeuroChangeSolutions (on the art of changing beliefs and mental rehearsal) and one from the HearthMath Institute (which evolved her understanding of the heart’s innate intelligence and the power of elevated emotions). 

Don’t miss this opportunity for transformation.

Please register for Zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual
Phone: 847-742-2411
Hours
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Today's hours

We're open 12:00PM to 5:00PM

Mon, Jan 12 9:00AM to 9:00PM
Tue, Jan 13 9:00AM to 9:00PM
Wed, Jan 14 9:00AM to 9:00PM
Thu, Jan 15 9:00AM to 9:00PM
Fri, Jan 16 9:00AM to 6:00PM
Sat, Jan 17 9:00AM to 6:00PM
Sun, Jan 18 12:00PM to 5:00PM
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About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Teen Volunteer Orientation
Sun, Jan 18, 12:30pm - 1:00pm
Main Library
Teen Volunteer Orientation Session only. We'll go over the program as well as volunteer expectations. Please meet in the Grove Room.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jan 18, 1:00pm - 1:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Teen Volunteer Hour
Sun, Jan 18, 1:00pm - 2:00pm
Main Library - Grove Room
Complete a hands-on volunteer project that benefits the library or one of our community outreach initiatives. Teen volunteers must attend a teen volunteer orientation before participating.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jan 18, 1:15pm - 1:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jan 18, 1:30pm - 1:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jan 18, 1:45pm - 2:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Sunday Afternoon Concert - EStrella Piano Duo
Sun, Jan 18, 2:00pm - 3:00pm
Main Library - Meadows Community Rooms ABC
Enjoy well-known and unusual masterpieces for 2 pianos & piano 4-hands inspired by "Song and Dance" performed by accomplished pianists Svetlana Belsky and Elena Doubovitskaya. Please Register
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jan 18, 2:00pm - 2:15pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jan 18, 2:15pm - 2:30pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jan 18, 2:30pm - 2:45pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Read to Rover for K - 8: South Elgin Branch - South Elgin Branch
Sun, Jan 18, 2:45pm - 3:00pm
South Elgin Branch - South Elgin - Corridor
Practice your reading skills by cuddling up with a good book and reading aloud to a fully trained and certified therapy dog. Registration required. For grades K through 8.
Registration is now closed
Preschool Storytime - For ages 3-6
Mon, Jan 19, 9:15am - 9:45am
Main Library - Story Room - North
Calling all preschoolers! This storytime features stories, songs, and rhymes for ages 3-6.
Crafty Preschoolers - Ages 3-5
Mon, Jan 19, 10:00am - 10:30am
South Elgin Branch - South Elgin - Shales Children's Activity Room
Fun art projects for little artists. Please wear appropriate clothing.
This event is full
Story Mix for Birth-6
Mon, Jan 19, 10:00am - 10:30am
Main Library - Meadows Community Rooms BC
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Drop-in!
T-Rexplorers: Dinosaur Discovery Fun! - South Elgin Branch
Mon, Jan 19, 10:30am - 11:30am
South Elgin Branch - South Elgin - Hoffer Meeting Room
Spark curiosity as kids explore real dinosaur fossils, including Triceratops and T-Rex, while discovering the science of paleontology - in this hands- on adventure. Register to join.
This event is full
Singer Featherweight Friends
Mon, Jan 19, 11:30am - 4:30pm
Main Library - Meadows Community Room C
Come sew with fellow Singer Featherweight machine users, make new friends, learn new tips and tricks. Please bring your own machine and supplies. Ideas & suggestions offered Registration Recommended
Coding with Scratch Series - Grades: 3-5 - South Elgin Branch
Mon, Jan 19, 4:00pm - 6:00pm
South Elgin Branch
Grades 3-5. Join us as we learn the ins and outs of coding using Scratch and program fun projects. This program is done in two sessions.
This event is full
Evening Chess Club
Mon, Jan 19, 5:30pm - 7:00pm
Main Library - 2nd Floor - Behind Elevators
Join Fellow chess players of all ages and skill levels on the 1st and 3rd Monday of the month for this open play program! Chess sets will be provided.
Contemporary Book Group
Mon, Jan 19, 7:00pm - 8:30pm
Main Library - Grove Room
The Contemporary Book Group meets monthly to discuss current, interesting books in assorted genres. Meetings are held the third Monday of the month at 7:00 p.m. in the Grove Room at the Main Library.
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