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Heartfelt Breaths

Finding Calm Through Heart Coherence

2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Thursday, February 13
7:00pm - 8:00pm

Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath.

Unlock the transformative power of Heart Breathing and fill yourself with love and peace when you need it most.

In this interactive workshop, you’ll learn to navigate life’s ups and downs using breathing tools that help you generate feelings of love, appreciation, and joy on demand, even in tough times.

Drawing from personal experience with a plethora of healing modalities, including behavioral therapy, EMDR therapy, meditation and breathwork, Andreea Ciulac will be sharing her life-changing practices.

Andreea has certifications from NeuroChangeSolutions (on the art of changing beliefs and mental rehearsal) and one from the HearthMath Institute (which evolved her understanding of the heart’s innate intelligence and the power of elevated emotions). 

Don’t miss this opportunity for transformation.

Please register for Zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual

Phone: 847-742-2411

Hours
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Today's hours

We're open 9:00AM to 6:00PM

Mon, Aug 10 9:00AM to 9:00PM
Tue, Aug 11 9:00AM to 9:00PM
Wed, Aug 12 9:00AM to 9:00PM
Thu, Aug 13 9:00AM to 9:00PM
Fri, Aug 14 9:00AM to 6:00PM
Sat, Aug 15 9:00AM to 6:00PM
Sun, Aug 16 12:00PM to 5:00PM

About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Sat, Aug 15, 9:00am - 12:00pm
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Sat, Aug 15, 9:00am - 5:00pm
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Sat, Aug 15, 1:00pm - 4:00pm
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Sat, Aug 15, 1:00pm - 2:00pm
Main Library - Lobby - Piano
Guitar performance in the lobby by volunteer community member.

Sun, Aug 16, 12:00pm - 5:00pm
Main Library
Explore our changing planet through a different lens, immerse yourself in incredible ecosystems and learn how the smallest of actions can have a big impact on our natural world.

Sun, Aug 16, 1:30pm - 2:00pm
Main Library - Conference Room
This session is a teen volunteer orientation only. We'll go over the program as well as volunteer expectations.

Sun, Aug 16, 2:30pm - 3:30pm
Main Library - 2nd Floor - Genealogy
Join us as we gently dust the books of our extensive Genealogy Department! Please meet us near the 2nd floor Genealogy Department.