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Registration now closed

Heartfelt Breaths

Finding Calm Through Heart Coherence

2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Thursday, February 13
7:00pm - 8:00pm

Add to Calendar 2025-02-13 19:00:00 2025-02-13 20:00:00 America/Chicago Heartfelt Breaths Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath. Virtual -

Discover how to regulate emotions, stay calm under pressure, and effectively manage chronic conditions such as anxiety, pain, diabetes and sleep disorders, all in just minutes with your breath.

Unlock the transformative power of Heart Breathing and fill yourself with love and peace when you need it most.

In this interactive workshop, you’ll learn to navigate life’s ups and downs using breathing tools that help you generate feelings of love, appreciation, and joy on demand, even in tough times.

Drawing from personal experience with a plethora of healing modalities, including behavioral therapy, EMDR therapy, meditation and breathwork, Andreea Ciulac will be sharing her life-changing practices.

Andreea has certifications from NeuroChangeSolutions (on the art of changing beliefs and mental rehearsal) and one from the HearthMath Institute (which evolved her understanding of the heart’s innate intelligence and the power of elevated emotions). 

Don’t miss this opportunity for transformation.

Please register for Zoom link.

AGE GROUP: | Adults |

EVENT TYPE: | Virtual | Health & Wellness | Adult Programs |

TAGS: | |

Virtual

Phone: 847-742-2411

Hours
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Today's hours

We're open 12:00PM to 5:00PM

Mon, Sep 29 9:00AM to 9:00PM
Tue, Sep 30 9:00AM to 9:00PM
Wed, Oct 01 9:00AM to 9:00PM
Thu, Oct 02 9:00AM to 9:00PM
Fri, Oct 03 9:00AM to 6:00PM
Sat, Oct 04 9:00AM to 6:00PM
Sun, Oct 05 12:00PM to 5:00PM

About the Branch

Programs presented virtually through FB, Zoom, YouTube, and other online sources.

Upcoming Events

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Sun, Oct 05, All day
Main Library
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Sun, Oct 05, 9:00am - 9:00pm
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Sun, Oct 05, 2:00pm - 4:00pm
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Calling all book lovers! Join us for the 8th Annual Authors Fair on Sunday, October 5th. Meet local authors and find your next great read! Authors will be signing and selling their books.

Mon, Oct 06, All day
Main Library
Ven y conoce los Avatares de los Héroes comunitarios. Patrocinado por la Fundación del Caucus Latino Legislativo de Illinois.

Mon, Oct 06, 9:00am - 9:00pm
Main Library
Dinosaur Explorer journeys through the wildest, wackiest, and most wonderous dinosaurs and examines human physiology through the lens of these magnificent creatures.  Produced by Imagine.

Mon, Oct 06, 9:15am - 9:45am
Main Library - Story Room - North
Calling all preschoolers! This storytime features stories, songs, and rhymes for ages 3-6.
This event is full

Mon, Oct 06, 10:00am - 10:30am
Main Library - Meadows Community Rooms ABC
Join us for an interactive storytime! Best for kids birth-6 years with an adult caregiver. All ages are welcome. Drop-in!

Mon, Oct 06, 10:30am - 12:00pm
Main Library - Computer Training Room
New to computers or need a refresher on how to get started? Learn how to use the mouse and keyboard, pick up basic computer skills and browse the internet in this series. Sponsored by Comcast.
Registration is now closed

Mon, Oct 06, 11:30am - 12:30pm
Mobile Services - Sprinter
330 Griswold St, Elgin, IL 60123

Mon, Oct 06, 3:00pm - 3:45pm
Mobile Services - Bookmobile
Bookmobile stop: 1300 N McLean Blvd – at Sheffield Dr. – Elgin 60123 – 3:00-3:45

Mon, Oct 06, 4:00pm - 4:45pm
Mobile Services - Bookmobile
Bookmobile stop: Hunter’s Ridge Apts. – southeast parking lot – 1068 Todd Farm Rd. - Elgin 60123 – 4:00-4:45

Mon, Oct 06, 5:00pm - 5:45pm
Mobile Services - Bookmobile
Bookmobile stop: Mark Ave./Greater Grace Church – 991 Deborah Ave. – Elgin 60123 – 5:00-5:45

Mon, Oct 06, 5:30pm - 7:00pm
Main Library - 2nd Floor - Behind Elevators
Join fellow chess players of all ages and skill levels on the 1st and 3rd Monday of the month for this open play program! Chess sets will be provided.

Mon, Oct 06, 6:00pm - 7:30pm
Rakow Branch - Rakow - Shales Living Room
Are you working on a PhD - Project Half Done? Bring your project and join other needlecrafters as we work on unfinished projects together.

Mon, Oct 06, 6:30pm - 8:30pm
Virtual - Adult Programs - Zoom,Grove Room
Share your love of poetry! Poets share their work in a supportive environment facilitated by Elgin Poet Laureate Emeritus Gareth Mann. Please register.

Mon, Oct 06, 7:00pm - 8:00pm
Main Library - Meadows Community Room C
Opportunity to practice & build your signing skills in a fun, supportive environment! NOTE THIS IS NOT A CLASS, but a group of people with varying degrees of proficiency helping each other practice!