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Image for event: The Art of Clear Thinking…Without the Overthinking
Cancelled

The Art of Clear Thinking…Without the Overthinking

Practical Guide to a Quiet Mind

Join Andreea Gavin for a practical, experiential session to help you think freely—without getting caught in thought. Please register

Andreea has certifications from NeuroChangeSolutions (on the art of changing beliefs and mental rehearsal) and one from the HearthMath Institute (which evolved her understanding of the heart’s innate intelligence and the power of elevated emotions). 

THE EXPERIENCE:
Discover the nature of overthinking and why your mind keeps looping the same thoughts.
Learn how to step back and observe thoughts without getting caught in them.
You’ll learn two practical techniques: one for mild overthinking and one for deeper emotional layers. Both will bring clarity, ease, and spaciousness to your thinking.
WHO IS THIS FOR:
If your mind races with 'what-ifs' and 'should-haves.'
If you find yourself replaying conversations or stressing over decisions.
If you want to experience thoughts without them taking over your peace.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Adult Programs |

TAGS: | |

Main Library
Phone: 847-742-2411
Hours

Today's hours

We're open 9:00AM to 9:00PM

Mon, Aug 25 9:00AM to 9:00PM
Tue, Aug 26 9:00AM to 9:00PM
Wed, Aug 27 9:00AM to 9:00PM
Thu, Aug 28 9:00AM to 9:00PM
Fri, Aug 29 9:00AM to 6:00PM
Sat, Aug 30 9:00AM to 6:00PM
Sun, Aug 31 12:00PM to 5:00PM
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Upcoming Events

Bookmobile Stop: Mulberry Grove Park
Wed, Aug 27, 3:00pm - 3:45pm
Mobile Services
Bookmobile stop: Mulberry Grove Park – 1770 Newbridge Cr. – Elgin 60123 – 3:00-3:45
Bookmobile Stop: Westridge Boulevard
Wed, Aug 27, 4:00pm - 4:30pm
Mobile Services
Bookmobile stop: Westridge Blvd. & Cedarfield Dr. – Bartlett 60103 – 4:00-4:30
Bookmobile Stop: Rushmore Drive
Wed, Aug 27, 4:30pm - 5:00pm
Mobile Services
Bookmobile stop: Rushmore Drive, Bartlett 60103 – 4:30-5:00
Small Business Workshop: The “5 C’s of Credit” - Taller para Empresas Pequeñas: Los "5 C de Crédito"
Wed, Aug 27, 4:30pm - 6:00pm
Main Library - Meadows Community Rooms ABC
Looking to finance your small business? Learn about the “5 C’s of Credit” and how they can help! Registration not required. El taller también se impartirá en español. No es necesario registrarse.
Bookmobile Stop: Blue Heron Park
Wed, Aug 27, 5:15pm - 6:00pm
Mobile Services
Bookmobile stop: Blue Heron Park – 350 Blue Heron Way – Bartlett 60103 – 5:15-6:00
Walking Book Club - Be Ready When the Luck Happens: a memoir by Ina Garten
Wed, Aug 27, 7:00pm - 8:30pm
Main Library - Sally Lee Fox & Eagle Rooms
The Walking Book Club meets weekly on Wednesday evenings at 7:00 pm to walk, followed by the book discussion at 7:45 pm at the Main Library.
Exploring Artificial Intelligence
Wed, Aug 27, 7:00pm - 8:25pm
Main Library - Meadows Community Rooms ABC
Curious about the new world of Artificial Intelligence? Come learn about different types of AI programs and how to use newly developed tools to your advantage.
Registration is now closed
German Conversation Group - Hybrid
Wed, Aug 27, 7:00pm - 8:30pm
Main Library - Adult Programs - Zoom,Grove Room
Herzlich willkommen! Practice or improve your conversation skills with other German speakers. Barbara Laane will be facilitating the conversation with different relevant themes.
Device Advice
Thu, Aug 28, 9:30am - 11:30am
Main Library - 2nd Floor - Behind Elevators
Get help with common tech issues like Microsoft Office, using a tablet, hotspots, syncing email with your phone, downloading content, and more. Drop in for personalized assistance at your library.
Piano Performance - Steve Yoder
Thu, Aug 28, 10:00am - 12:00pm
Main Library - Lobby - Piano
Piano performance in the lobby by volunteer community members.
Smartphone Photography
Thu, Aug 28, 10:30am - 12:00pm
Main Library - Computer Training Room
Learn about the basic features and functions of your smartphone’s camera and editing features. Android and iPhone welcome. Must bring your own device. Sponsored by Comcast.
Registration is now closed
Developing Your Small Business - With the Illinois Small Business Development Center at ECC
Thu, Aug 28, 12:00pm - 1:30pm
Main Library - Grove Room
Do you need help developing a new or existing small business? Drop by the library to get started with an advisor from the Illinois Small Business Development Center at ECC! Registration not required.
How to Thrive in a World of Constant Chaos - with Organizational Psychologist Dr. Tasha Eurich
Thu, Aug 28, 1:00pm - 2:00pm
Virtual
Learn how to master the daily grind & become shatterproof in a tumultuous world w/ key insights by Dr. Tasha Eurich talking about her newest book (& why resilience alone isn’t enough). Please register
Register
TechKnow Mobile Stop: Coleman Elementary School
Thu, Aug 28, 3:00pm - 4:00pm
Mobile Services - Sprinter
Please find us on the corner of Sherwood Ave and Oakhill Rd. Elgin IL 60120.
TechKnow Mobile Stop: Festival Park
Thu, Aug 28, 5:30pm - 6:30pm
Mobile Services - Sprinter
132 S Grove Ave, Elgin, IL 60120
Loteria at The Park - Presented by the TechKnow Mobile - Lotería en el Parque - Presentado por el TechKnow Móvil
Thu, Aug 28, 5:30pm - 6:30pm
In The Community - In the Community
Festival Park - 132 S Grove Ave, Elgin, IL 60120
Lawyer in the Library - Abogado en la Biblioteca
Thu, Aug 28, 6:00pm - 7:30pm
Main Library - Meadows Community Rooms ABC
Have a legal question? Walk in for a free, 15-minute consultation! In partnership with Kane County Law Library & Self Help Legal Center. Registration not required. Ayuda legal disponible en español.
Cancelled
The Art of Clear Thinking…Without the Overthinking - Practical Guide to a Quiet Mind
Thu, Aug 28, 6:30pm - 7:30pm
Main Library
Join Andreea Gavin for a practical, experiential session to help you think freely—without getting caught in thought. Please register
See all events