Register to attend online 52 Seats Remaining

Closing the Year with Calm

A Meditation Workshop for Relaxation and Renewal

Pause, reflect, and renew in this restorative meditation workshop. Learn techniques to release stress, cultivate inner peace, and approach the new year with clarity and intention. Please register.

As the year draws to a close, take time to pause, reflect, and renew. Join William Smith, a retired U.S. Army lieutenant colonel and longtime meditator, for a relaxing and restorative meditation workshop designed to help you release stress, cultivate inner peace, and prepare for the year ahead with clarity and intention.

Through practical meditation and relaxation techniques, participants will learn simple tools to manage stress, improve focus, and foster a greater sense of well-being. Whether you are new to meditation or have an established practice, this welcoming session offers an opportunity to slow down, reconnect with yourself, and explore this time-tested practice. Embrace the season and begin the new year with greater calm and balance.

Please register for the Zoom link.


About the Presenter: William Smith, a retired U.S. Army lieutenant colonel and engineer, holds a master’s degree in Geographic Information Systems from the University of South Carolina. As an Army officer, he helped pioneer the use of this technology within the Department of Defense. He is a graduate of the Command and General Staff College and held numerous leadership positions during his 20-year military career.

William has maintained a meditation practice for more than 50 years. He also served for 22 years as a volunteer summer camp director, teaching children to meditate and encouraging them to incorporate ethical principles into their lives.

William has taught meditation classes to a variety of audiences and enjoys traveling and giving talks throughout the United States and internationally.

Upcoming Events